Gabby Bernstein
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Podcast Appearances
And he was, yeah.
And he was, yeah.
Because it's an important point. We all have self. We have moments of self, but we live in protectors.
Because it's an important point. We all have self. We have moments of self, but we live in protectors.
And so the more self-help that we do, in this case, you know, IFS informed self-help that we do, that I'm suggesting, The more our protectors start to become unburdened, the more harmonious we feel inside. And when we start to feel that inner balance and that inner harmony and that inner connection and that inner clarity and calmness, our life just becomes this happy dream.
And so the more self-help that we do, in this case, you know, IFS informed self-help that we do, that I'm suggesting, The more our protectors start to become unburdened, the more harmonious we feel inside. And when we start to feel that inner balance and that inner harmony and that inner connection and that inner clarity and calmness, our life just becomes this happy dream.
It was your parts, right? Can you see now that really burdened parts were attracting that?
It was your parts, right? Can you see now that really burdened parts were attracting that?
Yes, full chills right now.
Yes, full chills right now.
You're defining the dream scenario, which isn't a dream. Let's not call it a dream. The way it's supposed to be, right? We all have the capacity of having. And what it is, is two humans who have done a tremendous amount of self-help work in whatever form that came, that healed and got to a place of core safety inside. And when two safe humans come together, magic can happen.
You're defining the dream scenario, which isn't a dream. Let's not call it a dream. The way it's supposed to be, right? We all have the capacity of having. And what it is, is two humans who have done a tremendous amount of self-help work in whatever form that came, that healed and got to a place of core safety inside. And when two safe humans come together, magic can happen.
And you keep doing the self-help work, right? It's not like you're still curious every day. What more can I do? How can I help little Lewis? What can I do? Like the part of you that was actually so successful, but at a six or a four, You were living with self-like qualities, right? So it was almost like you can be... Yeah, it's there. You can feel creativity here.
And you keep doing the self-help work, right? It's not like you're still curious every day. What more can I do? How can I help little Lewis? What can I do? Like the part of you that was actually so successful, but at a six or a four, You were living with self-like qualities, right? So it was almost like you can be... Yeah, it's there. You can feel creativity here.
You can feel that connection there. It's not as flowing, not as consistent. But it's not in a flow. It's not harmonious, right? But it's still great and it's still there. And that's the way many successful people live. It's like, this thing is all great here, but I still feel like shit inside. You know what I mean? And that's very common.
You can feel that connection there. It's not as flowing, not as consistent. But it's not in a flow. It's not harmonious, right? But it's still great and it's still there. And that's the way many successful people live. It's like, this thing is all great here, but I still feel like shit inside. You know what I mean? And that's very common.
But I want to sort of make people feel seen in this conversation right now, which is that We all have exiles. We all have protectors. We all have lived and we'll see them.
But I want to sort of make people feel seen in this conversation right now, which is that We all have exiles. We all have protectors. We all have lived and we'll see them.
But the more the reality, the bottom line is the promises that the more you tend these young parts of yourself inside and care for them, starting with a book like this and then maybe taking it to therapy and then whatever it is, maybe it's not my books and somebody else's, whatever that is, going deep into the inner healing. The more free you are inside, the more free your life becomes.
But the more the reality, the bottom line is the promises that the more you tend these young parts of yourself inside and care for them, starting with a book like this and then maybe taking it to therapy and then whatever it is, maybe it's not my books and somebody else's, whatever that is, going deep into the inner healing. The more free you are inside, the more free your life becomes.