Gabby Bernstein

And I also want to point out, like, you can do all this work and all this work and still freak out, right? So like the other day, we're in your studio and I was sort of in my old, it was in a studio I work in in New York initially, the lighting sucked. And I walked in and like the controller was hardcore. And I love the people that work there. They're so beautiful.

And I also want to point out, like, you can do all this work and all this work and still freak out, right? So like the other day, we're in your studio and I was sort of in my old, it was in a studio I work in in New York initially, the lighting sucked. And I walked in and like the controller was hardcore. And I love the people that work there. They're so beautiful.

But I was just like, this lighting's crap. Like, fix this lighting. It's making me look like a skeleton. Like, I don't like this. This is like, I might as well. I was like kind of in that place. I was like, I might as well not even. You're a little girl, right? I might as well not even. Why am I even shooting the video? I should just do the audio. Like, this is bad. We have to fix this.

But I was just like, this lighting's crap. Like, fix this lighting. It's making me look like a skeleton. Like, I don't like this. This is like, I might as well. I was like kind of in that place. I was like, I might as well not even. You're a little girl, right? I might as well not even. Why am I even shooting the video? I should just do the audio. Like, this is bad. We have to fix this.

And then I calmed down. I checked in. Checked in. I went into the back room. I checked in. Came back. I said... Guys, I'm totally freaking out. And I'm still quite serious about the lighting. And it's something I really want to fix. And I'm actually going to move some lights around right now with your permission.

And then I calmed down. I checked in. Checked in. I went into the back room. I checked in. Came back. I said... Guys, I'm totally freaking out. And I'm still quite serious about the lighting. And it's something I really want to fix. And I'm actually going to move some lights around right now with your permission.

But, and I'm going to send an email personally and from my producer to the studio because I want to work on the situation. It's a problem, but it's not, you know, but you guys are great. And like, I love you. And I thank you for bearing with me. Thank you for letting me be controlling in that moment and just being so calm in my presence, even whatever.

But, and I'm going to send an email personally and from my producer to the studio because I want to work on the situation. It's a problem, but it's not, you know, but you guys are great. And like, I love you. And I thank you for bearing with me. Thank you for letting me be controlling in that moment and just being so calm in my presence, even whatever.

So you're going to have, it's your comeback rate, right? I walked in and I was in this attitude of like, what the is going on here? Right? The little girl. Yeah, yeah. Pigtails.

So you're going to have, it's your comeback rate, right? I walked in and I was in this attitude of like, what the is going on here? Right? The little girl. Yeah, yeah. Pigtails.

And I checked in, came back new. Yeah. Any moment.

And I checked in, came back new. Yeah. Any moment.

They become even more connected.

They become even more connected.

That's what they call an IFS. Speak for the part, not as the part.

That's what they call an IFS. Speak for the part, not as the part.

So you had that experience happen on stage. It wasn't what you wanted. It was a little bit of a show. There was noise in the background. It's not like you're so zen now that you don't give a crap and that you don't say anything or you don't ask your team to do it better. But old Lewis might have been like, as the part, what the guys, what's going on here? How could you let me down like this?

So you had that experience happen on stage. It wasn't what you wanted. It was a little bit of a show. There was noise in the background. It's not like you're so zen now that you don't give a crap and that you don't say anything or you don't ask your team to do it better. But old Lewis might have been like, as the part, what the guys, what's going on here? How could you let me down like this?

Why are you doing this? Make everybody leave feeling shame and blamed. Of course, we all have. Adult resource self-connected, self with a capital S connected Lewis can maybe next week, you know, we do a postmortem on the event. And you're like, you know what, guys? I'm going to speak for the part of me that was pretty activated.

Why are you doing this? Make everybody leave feeling shame and blamed. Of course, we all have. Adult resource self-connected, self with a capital S connected Lewis can maybe next week, you know, we do a postmortem on the event. And you're like, you know what, guys? I'm going to speak for the part of me that was pretty activated.