Gabrielle Bernstein

We have to have the practices of knowing how to open up, but also how to shut it down and to be in that clear,

decision making.

We can decide that we open up and we can decide that we're going to shut it down.

This is something I want to make sure that we're constantly instilling in this audience because you're not coming here just for some mindless cracking open.

I want you all to stay in your bodies, be humans, having your human experience and be able to open up when it's safe, when you want to do creative projects, when you want to help somebody, when you want to serve, when you want to open up to be an inspiration.

And when you want to feel in your meditation in a safe environment, and when you go into your home in the morning, and you're with your family, but then when you get to get on that subway, or you get in the car, you're driving, shut that down, people.

It's not the time, my friends.

So Sean is going to lead us now into a meditation to sense our own aura.

We had a little taste of this at the beginning.

We're going to go deeper to sense our own aura and what it's telling us right now.

I mean, this is the beginning of a deep friendship.

Sean's coming back.

We're going to do another episode with Sean.

I'm going to ask you one last question as we close.

If there was one thing that people could use their aura colors for, what would it be?

Sean's got a book, new book, Your Soul is the Source of Your Power.

And we linked it in the description and below the video.

And for those of you who are feeling like you might have picked up the energy of others and you want to clear that energy,

there's a free cord cutting meditation that i made you to help you protect your own energy and clear whatever is not yours and we love that little practice of that's not mine and cut the cord you can go to deargaby.com forward slash cord cutting i've also linked to this free meditation in the description below and all my gabby coaching members you have this for free in your app

Now, if you want to take this further, if you want to be on the journey of Dear Guides and experience us live, on November 21st, I am leading Dear Guides Live, my first of what will be many.