Gary Keegan

Same position, guys sitting down and having the conversation.

Because I said all boats rise with the same tide, some of them rise higher than others, right?

Because of the capacity to have, the potential to have, et cetera.

So that for me was the central tool

I believe.

And then we'd say, okay, well, how do you now prepare the mind?

So that's part of it.

I have a plan.

I can trust it.

I have said to them, if you have confidence in what's in the plan and you get through that in the week, you should have confidence heading into the game because your preparation is evidence for your performance.

But if you start questioning what you did in the week and you don't trust it, and therefore you don't trust yourself,

well then your performance is going to be compromised.

So let's not question ourselves at the end of the week.

Let's reinforce ourselves by what we've done and got through.

Because if you don't trust the plan, change it.

If you don't trust what's in it, put something different in it that gives you confidence at the end of the week.

Does that make sense?

It does.

So it's that piece.

So for example,