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George Mumford

๐Ÿ‘ค Speaker
390 total appearances

Appearances Over Time

Podcast Appearances

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

do this, they come down. And so this is our nature, right? And so we are learning how to say when I'm in survival mode, I'm probably not seeing things clearly. And I'm probably, because here's the secret. And this guy, Bruce Lipton, he wrote a book called Biology of Belief. He said on a cellular level, the cell is either in survival mode or growth mode. You can't be in both.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

So what we're doing is we're creating a space so we can actually choose and see before we leap, right? And so now we're making wise choices and we're also learning how stuff works. Does that make sense? And so that self-regulation, so what I teach is self-awareness, self-regulation to get to self-mastery. So self-mastery is getting to the point where it doesn't matter what happens to you.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

So what we're doing is we're creating a space so we can actually choose and see before we leap, right? And so now we're making wise choices and we're also learning how stuff works. Does that make sense? And so that self-regulation, so what I teach is self-awareness, self-regulation to get to self-mastery. So self-mastery is getting to the point where it doesn't matter what happens to you.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

So what we're doing is we're creating a space so we can actually choose and see before we leap, right? And so now we're making wise choices and we're also learning how stuff works. Does that make sense? And so that self-regulation, so what I teach is self-awareness, self-regulation to get to self-mastery. So self-mastery is getting to the point where it doesn't matter what happens to you.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

I don't mean like it doesn't matter, but whatever happens to you, you get to choose your attitude and how you're going to respond react to it. Are you going to withdraw and freeze? Or are you going to open up and use your resources to align yourself to make the choice, the best choice available for you in that time? And so we're some bad mofos.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

I don't mean like it doesn't matter, but whatever happens to you, you get to choose your attitude and how you're going to respond react to it. Are you going to withdraw and freeze? Or are you going to open up and use your resources to align yourself to make the choice, the best choice available for you in that time? And so we're some bad mofos.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

I don't mean like it doesn't matter, but whatever happens to you, you get to choose your attitude and how you're going to respond react to it. Are you going to withdraw and freeze? Or are you going to open up and use your resources to align yourself to make the choice, the best choice available for you in that time? And so we're some bad mofos.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

We got this ability, but you got to own it and you got to train it. You got to train yourself so that you can be in the moment and you can see clearly. But in that space, And as you do it more and more, instead of having this much space, you have this much space. Keep spacing. I call it the eye of a hurricane. It's one of the ways I think about it. And the Bible talks about this stuff.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

We got this ability, but you got to own it and you got to train it. You got to train yourself so that you can be in the moment and you can see clearly. But in that space, And as you do it more and more, instead of having this much space, you have this much space. Keep spacing. I call it the eye of a hurricane. It's one of the ways I think about it. And the Bible talks about this stuff.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

We got this ability, but you got to own it and you got to train it. You got to train yourself so that you can be in the moment and you can see clearly. But in that space, And as you do it more and more, instead of having this much space, you have this much space. Keep spacing. I call it the eye of a hurricane. It's one of the ways I think about it. And the Bible talks about this stuff.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

It says, be still and know. It also talks about a double-minded man that's unstable in all his ways. So if you're not a one-minded, if you're not in the moment, if you're not focused on the one thing, then you are shaky ground. I'm just saying. I'm not making this up. This is what the Bible says, and you can see it for yourself. You get what I'm saying? So

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

It says, be still and know. It also talks about a double-minded man that's unstable in all his ways. So if you're not a one-minded, if you're not in the moment, if you're not focused on the one thing, then you are shaky ground. I'm just saying. I'm not making this up. This is what the Bible says, and you can see it for yourself. You get what I'm saying? So

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

It says, be still and know. It also talks about a double-minded man that's unstable in all his ways. So if you're not a one-minded, if you're not in the moment, if you're not focused on the one thing, then you are shaky ground. I'm just saying. I'm not making this up. This is what the Bible says, and you can see it for yourself. You get what I'm saying? So

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

So the best thing we can do is understand, am I in survival mode? If I'm in survival mode, then how do I get out of it and get to growth mode? Or how do I create space? And sometimes we react to it, but can we reflect on that and say, okay, when it happens again, this is what I'm going to do. That's it. You're learning. So that's the competitive edge. Does that make sense?

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

So the best thing we can do is understand, am I in survival mode? If I'm in survival mode, then how do I get out of it and get to growth mode? Or how do I create space? And sometimes we react to it, but can we reflect on that and say, okay, when it happens again, this is what I'm going to do. That's it. You're learning. So that's the competitive edge. Does that make sense?

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

So the best thing we can do is understand, am I in survival mode? If I'm in survival mode, then how do I get out of it and get to growth mode? Or how do I create space? And sometimes we react to it, but can we reflect on that and say, okay, when it happens again, this is what I'm going to do. That's it. You're learning. So that's the competitive edge. Does that make sense?

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Yeah. Because-

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Yeah. Because-

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Yeah. Because-

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Yes.