George Mumford
๐ค SpeakerAppearances Over Time
Podcast Appearances
next time I just got to keep my elbow in or stick it or, or use my feet, whatever it is you mentally know, but then you have to drop it and then make the next play. It's always about the next play. If you're in a mistake, that's how you get scored on. And that's how you carry that mistake for the rest of the game or the rest of that, that sequence.
next time I just got to keep my elbow in or stick it or, or use my feet, whatever it is you mentally know, but then you have to drop it and then make the next play. It's always about the next play. If you're in a mistake, that's how you get scored on. And that's how you carry that mistake for the rest of the game or the rest of that, that sequence.
next time I just got to keep my elbow in or stick it or, or use my feet, whatever it is you mentally know, but then you have to drop it and then make the next play. It's always about the next play. If you're in a mistake, that's how you get scored on. And that's how you carry that mistake for the rest of the game or the rest of that, that sequence.
And so there has to be a, you know, short, you'd be able to just let it go or just drop it for now, bracket it and set it aside. You'll get to it later. But right now, it's the next moment. You got to make the next play. I love it. What's important now? That's the thing to win. What's important now? Just do the next thing. And once again, it comes back.
And so there has to be a, you know, short, you'd be able to just let it go or just drop it for now, bracket it and set it aside. You'll get to it later. But right now, it's the next moment. You got to make the next play. I love it. What's important now? That's the thing to win. What's important now? Just do the next thing. And once again, it comes back.
And so there has to be a, you know, short, you'd be able to just let it go or just drop it for now, bracket it and set it aside. You'll get to it later. But right now, it's the next moment. You got to make the next play. I love it. What's important now? That's the thing to win. What's important now? Just do the next thing. And once again, it comes back.
Do what you know to do and the next step will be given to you. It's just really simple. You know, this stuff, I'm not making this up. It's just really, really simple. But we get attached to it and we think about it. And the more you think about it, the more you reflect on it, the more it's in your mind and it's preoccupying you. So you're not really here. You're still in the past.
Do what you know to do and the next step will be given to you. It's just really simple. You know, this stuff, I'm not making this up. It's just really, really simple. But we get attached to it and we think about it. And the more you think about it, the more you reflect on it, the more it's in your mind and it's preoccupying you. So you're not really here. You're still in the past.
Do what you know to do and the next step will be given to you. It's just really simple. You know, this stuff, I'm not making this up. It's just really, really simple. But we get attached to it and we think about it. And the more you think about it, the more you reflect on it, the more it's in your mind and it's preoccupying you. So you're not really here. You're still in the past.
You're not in the moment. And so this idea of, so how do you do it? You just notice it. But even calling it a mistake, it creates a whole physiological reaction where you get in the survival mode and you're trying not to make a mistake. And that's when you make more mistakes. You try, you know, and so you have to understand, oh, it's as simple as just saying, oh, that's the feedback.
You're not in the moment. And so this idea of, so how do you do it? You just notice it. But even calling it a mistake, it creates a whole physiological reaction where you get in the survival mode and you're trying not to make a mistake. And that's when you make more mistakes. You try, you know, and so you have to understand, oh, it's as simple as just saying, oh, that's the feedback.
You're not in the moment. And so this idea of, so how do you do it? You just notice it. But even calling it a mistake, it creates a whole physiological reaction where you get in the survival mode and you're trying not to make a mistake. And that's when you make more mistakes. You try, you know, and so you have to understand, oh, it's as simple as just saying, oh, that's the feedback.
No judging, just notice it. Okay, bracket it. And then we'll get back to it because that's telling you, where your opportunity is. See, that's the mindset of an elite performer is you see it as a challenge, but you also see it as an opportunity to improve.
No judging, just notice it. Okay, bracket it. And then we'll get back to it because that's telling you, where your opportunity is. See, that's the mindset of an elite performer is you see it as a challenge, but you also see it as an opportunity to improve.
No judging, just notice it. Okay, bracket it. And then we'll get back to it because that's telling you, where your opportunity is. See, that's the mindset of an elite performer is you see it as a challenge, but you also see it as an opportunity to improve.
Instead of seeing it as a reflection on who you are.
Instead of seeing it as a reflection on who you are.
Instead of seeing it as a reflection on who you are.
And what I wrote- Does that make sense?
And what I wrote- Does that make sense?