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George Mumford

๐Ÿ‘ค Speaker
390 total appearances

Appearances Over Time

Podcast Appearances

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

next time I just got to keep my elbow in or stick it or, or use my feet, whatever it is you mentally know, but then you have to drop it and then make the next play. It's always about the next play. If you're in a mistake, that's how you get scored on. And that's how you carry that mistake for the rest of the game or the rest of that, that sequence.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

next time I just got to keep my elbow in or stick it or, or use my feet, whatever it is you mentally know, but then you have to drop it and then make the next play. It's always about the next play. If you're in a mistake, that's how you get scored on. And that's how you carry that mistake for the rest of the game or the rest of that, that sequence.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

next time I just got to keep my elbow in or stick it or, or use my feet, whatever it is you mentally know, but then you have to drop it and then make the next play. It's always about the next play. If you're in a mistake, that's how you get scored on. And that's how you carry that mistake for the rest of the game or the rest of that, that sequence.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

And so there has to be a, you know, short, you'd be able to just let it go or just drop it for now, bracket it and set it aside. You'll get to it later. But right now, it's the next moment. You got to make the next play. I love it. What's important now? That's the thing to win. What's important now? Just do the next thing. And once again, it comes back.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

And so there has to be a, you know, short, you'd be able to just let it go or just drop it for now, bracket it and set it aside. You'll get to it later. But right now, it's the next moment. You got to make the next play. I love it. What's important now? That's the thing to win. What's important now? Just do the next thing. And once again, it comes back.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

And so there has to be a, you know, short, you'd be able to just let it go or just drop it for now, bracket it and set it aside. You'll get to it later. But right now, it's the next moment. You got to make the next play. I love it. What's important now? That's the thing to win. What's important now? Just do the next thing. And once again, it comes back.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Do what you know to do and the next step will be given to you. It's just really simple. You know, this stuff, I'm not making this up. It's just really, really simple. But we get attached to it and we think about it. And the more you think about it, the more you reflect on it, the more it's in your mind and it's preoccupying you. So you're not really here. You're still in the past.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Do what you know to do and the next step will be given to you. It's just really simple. You know, this stuff, I'm not making this up. It's just really, really simple. But we get attached to it and we think about it. And the more you think about it, the more you reflect on it, the more it's in your mind and it's preoccupying you. So you're not really here. You're still in the past.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Do what you know to do and the next step will be given to you. It's just really simple. You know, this stuff, I'm not making this up. It's just really, really simple. But we get attached to it and we think about it. And the more you think about it, the more you reflect on it, the more it's in your mind and it's preoccupying you. So you're not really here. You're still in the past.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

You're not in the moment. And so this idea of, so how do you do it? You just notice it. But even calling it a mistake, it creates a whole physiological reaction where you get in the survival mode and you're trying not to make a mistake. And that's when you make more mistakes. You try, you know, and so you have to understand, oh, it's as simple as just saying, oh, that's the feedback.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

You're not in the moment. And so this idea of, so how do you do it? You just notice it. But even calling it a mistake, it creates a whole physiological reaction where you get in the survival mode and you're trying not to make a mistake. And that's when you make more mistakes. You try, you know, and so you have to understand, oh, it's as simple as just saying, oh, that's the feedback.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

You're not in the moment. And so this idea of, so how do you do it? You just notice it. But even calling it a mistake, it creates a whole physiological reaction where you get in the survival mode and you're trying not to make a mistake. And that's when you make more mistakes. You try, you know, and so you have to understand, oh, it's as simple as just saying, oh, that's the feedback.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

No judging, just notice it. Okay, bracket it. And then we'll get back to it because that's telling you, where your opportunity is. See, that's the mindset of an elite performer is you see it as a challenge, but you also see it as an opportunity to improve.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

No judging, just notice it. Okay, bracket it. And then we'll get back to it because that's telling you, where your opportunity is. See, that's the mindset of an elite performer is you see it as a challenge, but you also see it as an opportunity to improve.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

No judging, just notice it. Okay, bracket it. And then we'll get back to it because that's telling you, where your opportunity is. See, that's the mindset of an elite performer is you see it as a challenge, but you also see it as an opportunity to improve.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Instead of seeing it as a reflection on who you are.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Instead of seeing it as a reflection on who you are.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

Instead of seeing it as a reflection on who you are.

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

And what I wrote- Does that make sense?

Mick Unplugged
George Mumford Discusses Pure Performance, The Zone, and Lessons from Champions

And what I wrote- Does that make sense?