Georgie Crawford

Yeah.

And, you know, when you're really busy, you're holding yourself so tightly.

And then since I've stopped working so much, I've been like starving.

I've had no motivation to exercise.

I've just felt really lethargic.

And I started to really get freaked out at the end of last week about how tired I was feeling.

Because, you know, the way you would see...

Various things online like unexplained tiredness can often be a red flag for cancer or something.

So I started to be like, do I have cancer?

Like, why do I feel like this?

But then I started to think about unblocking my base chakra, which we did in your meditation class.

And I was like, is that the reason why I feel so bad?

And so when you unblock, obviously there's a shedding period or a kind of a falling down moment before you are able to get back up again, right?

Okay, so give us the mantra then for anyone who missed last week's episode.

Give us the mantra that we chant into our base chakra if we want to unblock all those feelings that we might have been like holding in our body.

So, yeah, I was feeling like a little bit depleted.

But and as well, we'd spoken to Annette, one of our dear friends, and she ran with the lads in Kilkenny and Tip and said that, well, so I didn't know this.

So if anyone's going out to support them on Thursday.

They're finishing this huge challenge on Thursday in Merrion Square in Dublin.

Now, they've come out and they've said, you know, only 40 people can run with us at a time.