Giveaway Host / Announcer

And it's T-shirt time. Ah, shit, Doug. You know it's my favorite time of the week. We have three winners this week. One for Apple Podcasts, two for Facebook. The Apple Podcasts winner is Shorebreak Jake. And for Facebook, we have Hope Deboe and Costa Popolias. All three of you are winners. Send the name I just read to iTunes at mindpumpmedia.com.

Include your shirt size and your shipping address, and we'll get that shirt right out to you.

I know. Yeah, I mean, there's all kinds of symptoms here.

Our next caller is Tracy from Wyoming.

Our next caller is Lisa from Ohio. Hi, Lisa.

How can we help you? Great.

Thank you for listening to Mind Pump. If your goal is to build and shape your body, dramatically improve your health and energy and maximize your overall performance, check out our discounted RGB Super Bundle at mindpumpmedia.com. The RGB Super Bundle includes MAPS Anabolic, MAPS Performance and MAPS Aesthetic.

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And you can get it now plus other valuable free resources at mindpumpmedia.com. If you enjoy this show, please share the love by leaving us a five-star rating and review on iTunes and by introducing Mind Pump to your friends and family. We thank you for your support. And until next time, this is Mind Pump.