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Glennon Doyle

๐Ÿ‘ค Speaker
2001 total appearances

Appearances Over Time

Podcast Appearances

We Can Do Hard Things
Your Nervous System Needs This

And I think that's all right.

We Can Do Hard Things
Your Nervous System Needs This

I think we all probably just have some sort of song or story that is our thing.

We Can Do Hard Things
Your Nervous System Needs This

circle around it over and over again.

We Can Do Hard Things
Your Nervous System Needs This

And hopefully we're getting like a higher perspective on the thing over and over again.

We Can Do Hard Things
Your Nervous System Needs This

Like hopefully we're not doing this.

We Can Do Hard Things
Your Nervous System Needs This

We're sort of going up a mountain.

We Can Do Hard Things
Your Nervous System Needs This

That's what I'm going for here.

We Can Do Hard Things
Your Nervous System Needs This

So I was in another round of recovery and we hit Christmas and I had a relapse over Christmas last year.

We Can Do Hard Things
Your Nervous System Needs This

And it was really confusing to me because I was talking to my therapist and I said, okay, I was just like sitting at a table eating.

We Can Do Hard Things
Your Nervous System Needs This

And then the next thing I knew, I think my words were, I came to my senses and I was like full on the middle of like a huge binge and purge.

We Can Do Hard Things
Your Nervous System Needs This

And I had no idea how I got from the table to that situation.

We Can Do Hard Things
Your Nervous System Needs This

I could not explain it.

We Can Do Hard Things
Your Nervous System Needs This

And so over time, we started to try to slow down what actually happened in those moments.

We Can Do Hard Things
Your Nervous System Needs This

And the best way I know how to describe it is I was sitting at a table with my beautiful family of origin, which is so full of love and so full of some fucked up stuff, okay?

We Can Do Hard Things
Your Nervous System Needs This

Patterns, old patterns and old stuff.

We Can Do Hard Things
Your Nervous System Needs This

And this thing happens to me when I'm almost 50, but when I get back around my family of origin, I'm seven.

We Can Do Hard Things
Your Nervous System Needs This

So I think what happened is that there was a moment at the table where a pattern rose up that made me upset and uncomfortable and angry.

We Can Do Hard Things
Your Nervous System Needs This

And the problem was that I was seven again.