Glennon Doyle
👤 SpeakerAppearances Over Time
Podcast Appearances
To me, it's maintenance energy.
And I have no answer for you, but like just to know that like you have somebody also that struggles with maintenance energy and that person was an extraordinary athlete.
And that's the mindset that I had my whole athletic career.
So no fix here, but just straight up with you, with you hardcore on this.
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