Glennon

And I just wanted to say one more thing about what you were talking about with distraction, which is that I think about this all the time because I go to a 12-step meeting every morning and there's something magical that happens to me in those, which I don't know what it is and I'm not worried about it. I just know that it's good for me for the day.

And I just wanted to say one more thing about what you were talking about with distraction, which is that I think about this all the time because I go to a 12-step meeting every morning and there's something magical that happens to me in those, which I don't know what it is and I'm not worried about it. I just know that it's good for me for the day.

Except that every once in a while, Cassie, I log on and then I online shop for the whole meeting. Okay. I am on there. I look at my face every once in a while. I appear to be present and that's what matters. And then I online shop. And you'll be shocked to know that those days don't go as well for me. Okay. So I've got really cute shoes. Great shoes. Yes.

Except that every once in a while, Cassie, I log on and then I online shop for the whole meeting. Okay. I am on there. I look at my face every once in a while. I appear to be present and that's what matters. And then I online shop. And you'll be shocked to know that those days don't go as well for me. Okay. So I've got really cute shoes. Great shoes. Yes.

Except that every once in a while, Cassie, I log on and then I online shop for the whole meeting. Okay. I am on there. I look at my face every once in a while. I appear to be present and that's what matters. And then I online shop. And you'll be shocked to know that those days don't go as well for me. Okay. So I've got really cute shoes. Great shoes. Yes.

So I've started to think of it as like, okay, we can know that if we go to the lake and we jump in the water, that we are going to feel better the rest of the day.

So I've started to think of it as like, okay, we can know that if we go to the lake and we jump in the water, that we are going to feel better the rest of the day.

So I've started to think of it as like, okay, we can know that if we go to the lake and we jump in the water, that we are going to feel better the rest of the day.

We don't know why, but we know that that water, but when we go to these things and we don't have our mind and hearts there, it's like we've driven to the lake, but we're just going to stand there on the shore and then leave and then wonder why the experience didn't wash over us and change us the way it usually did, right?

We don't know why, but we know that that water, but when we go to these things and we don't have our mind and hearts there, it's like we've driven to the lake, but we're just going to stand there on the shore and then leave and then wonder why the experience didn't wash over us and change us the way it usually did, right?

We don't know why, but we know that that water, but when we go to these things and we don't have our mind and hearts there, it's like we've driven to the lake, but we're just going to stand there on the shore and then leave and then wonder why the experience didn't wash over us and change us the way it usually did, right?

When you are going to the lake because it feeds you, you have to get wet, right? or it will not take effect. So is it because it's connection that heals us? Is it because when we're not there mentally, we're not getting the connection that is the jumping in the lake?

When you are going to the lake because it feeds you, you have to get wet, right? or it will not take effect. So is it because it's connection that heals us? Is it because when we're not there mentally, we're not getting the connection that is the jumping in the lake?

When you are going to the lake because it feeds you, you have to get wet, right? or it will not take effect. So is it because it's connection that heals us? Is it because when we're not there mentally, we're not getting the connection that is the jumping in the lake?

Beautiful, Cassie. Okay. I don't think it's bullshit. Thank you so much. You win, Cassie. Thank you so much. You're wonderful. You're absolutely wonderful.

Beautiful, Cassie. Okay. I don't think it's bullshit. Thank you so much. You win, Cassie. Thank you so much. You're wonderful. You're absolutely wonderful.

Beautiful, Cassie. Okay. I don't think it's bullshit. Thank you so much. You win, Cassie. Thank you so much. You're wonderful. You're absolutely wonderful.

Thank you. Thank you.

Thank you. Thank you.

Thank you. Thank you.