Godwin

Or outside, lifting weights, jogging.

Mainly just jump ropes. I jump rope for 27 minutes.

Mainly just jump ropes. I jump rope for 27 minutes.

Mainly just jump ropes. I jump rope for 27 minutes.

So when the doctor told me to lose weight years ago and Stone said, you're with me, boy. And so I got in there and... Stone said, we're going to box three minutes and you're going to jump rope three minutes. And I was like, okay, easy. Nope, couldn't do it. And I was just sitting there. He said, put the rope down. And I was like, I can't jump rope.

So when the doctor told me to lose weight years ago and Stone said, you're with me, boy. And so I got in there and... Stone said, we're going to box three minutes and you're going to jump rope three minutes. And I was like, okay, easy. Nope, couldn't do it. And I was just sitting there. He said, put the rope down. And I was like, I can't jump rope.

So when the doctor told me to lose weight years ago and Stone said, you're with me, boy. And so I got in there and... Stone said, we're going to box three minutes and you're going to jump rope three minutes. And I was like, okay, easy. Nope, couldn't do it. And I was just sitting there. He said, put the rope down. And I was like, I can't jump rope.

And so then, you know, life happened, got fat again. And I was like, I'm going for it this time.

And so then, you know, life happened, got fat again. And I was like, I'm going for it this time.

And so then, you know, life happened, got fat again. And I was like, I'm going for it this time.

But I started doing what Stone had told me. And then I realized, like, the hardest thing to do is just jump rope. So now I just do it all the time. It's not easy. Yeah. It's not. It's not easy.

But I started doing what Stone had told me. And then I realized, like, the hardest thing to do is just jump rope. So now I just do it all the time. It's not easy. Yeah. It's not. It's not easy.

But I started doing what Stone had told me. And then I realized, like, the hardest thing to do is just jump rope. So now I just do it all the time. It's not easy. Yeah. It's not. It's not easy.

I had the one pounder out this morning. My shoulders hurt.

I had the one pounder out this morning. My shoulders hurt.

I had the one pounder out this morning. My shoulders hurt.

Oh, they get heavy. Oh, really? I got a five-pound jump rope. It looked like a water tube. You can't really use it. If it hits you, you're going down.

Oh, they get heavy. Oh, really? I got a five-pound jump rope. It looked like a water tube. You can't really use it. If it hits you, you're going down.

Oh, they get heavy. Oh, really? I got a five-pound jump rope. It looked like a water tube. You can't really use it. If it hits you, you're going down.

I bought that thing. I was like, I'm going to do this. That was dumb. I ain't there.