Gordon Ryan

I actually just had SAF a month ago.

Of course you did.

You've had it a thousand times.

And I actually used fucking grok to help me cure it without antibiotics.

Really?

So I had it on my back, and I put...

I put the topical clindamycin pad, and there's liquid clindamycin that you can just rub on there, and then there's a pad.

So I doused the pad in clindamycin, and I taped the clindamycin pad to my back.

And then I broke one of those heating pads, and I taped the heating pad to my back.

Because staph, once you start getting above body temperature, it doesn't replicate.

I think it dies at 140 or 150 degrees, somewhere around there.

So get in a sauna.

but yeah the problem is that you have to it's sustained over time like you can't sit in 150 degrees sauna for 20 more hours right right right so i kept the heating pad on there and i would just change it like five six times a day change the pad and it went away in like two weeks took a little bit longer but i didn't have to take any or how's your stomach and i'm like wow i wish i could i wish i knew this 10 years ago before i ruined my life

How's your tummy?

It's terrible.

It is still?

Yeah.

I haven't been able to do like a hard session since like early 2024.

Damn.

I just start dry heaving every time my heart rate goes up.