Gregg Braden

And you look at that and your body feels different. And that, and you have to listen to that because that's your body saying I'm worth more. I'm worth more than what this food is going to do to my body. Because the meal is not about filling the empty space. The meal is about nourishing the gift of my biology, the gift of my temple. Whatever words, everybody uses different words.

And you look at that and your body feels different. And that, and you have to listen to that because that's your body saying I'm worth more. I'm worth more than what this food is going to do to my body. Because the meal is not about filling the empty space. The meal is about nourishing the gift of my biology, the gift of my temple. Whatever words, everybody uses different words.

Those little signs begin to happen when you When you go through these steps and, and then it's a choice, you follow that path and you say, wow, what else am I eating? Maybe that.

Those little signs begin to happen when you When you go through these steps and, and then it's a choice, you follow that path and you say, wow, what else am I eating? Maybe that.

Well, we're because we're conditioned to, to feed ourselves in a way that steals from us the very thing that we cherish the most. And that's life itself. Wow. That's our, that's our conditioning. You know, I take groups in the Peru every year. I used to before COVID. We finished our 48th trip in 46 years. Wow.

Well, we're because we're conditioned to, to feed ourselves in a way that steals from us the very thing that we cherish the most. And that's life itself. Wow. That's our, that's our conditioning. You know, I take groups in the Peru every year. I used to before COVID. We finished our 48th trip in 46 years. Wow.

And in the capital of Cusco, or the city of Cusco, in the Andes Mountains, it's always been an indigenous community, really pure food. They grow their own beautiful potatoes, corn. They built a KFC and they built a McDonald's side by side. And all the kids started going there after school every day. And now obesity and diabetes are rampant. And there are people saying, what happened?

And in the capital of Cusco, or the city of Cusco, in the Andes Mountains, it's always been an indigenous community, really pure food. They grow their own beautiful potatoes, corn. They built a KFC and they built a McDonald's side by side. And all the kids started going there after school every day. And now obesity and diabetes are rampant. And there are people saying, what happened?

We don't understand what happened. Look at your environment. They're nourishing themselves with something that is not supporting the gift of life.

We don't understand what happened. Look at your environment. They're nourishing themselves with something that is not supporting the gift of life.

Yeah, yeah. No, no, you didn't. I did see it 10 years ago. This has happened within just the last 10 years. It happened.

Yeah, yeah. No, no, you didn't. I did see it 10 years ago. This has happened within just the last 10 years. It happened.

No, you don't see obese. Because they're eating, they grow their own food. And they don't have a lot of chemicals and preservatives and things like that. And, you know, they're high elevation. They get a lot of exercise. Yeah, a lot of hiking and stuff.

No, you don't see obese. Because they're eating, they grow their own food. And they don't have a lot of chemicals and preservatives and things like that. And, you know, they're high elevation. They get a lot of exercise. Yeah, a lot of hiking and stuff.

Blocking my abundance, I feel nothing is blocking my abundance. I feel, I just turned 70. I feel better than I've ever been. I feel like I've been training my entire life for what is in our future. I used to be conditioned to think that I made mistakes and I believe that I've made no mistakes. I believe I've made choices based on what I knew and understood at the time.

Blocking my abundance, I feel nothing is blocking my abundance. I feel, I just turned 70. I feel better than I've ever been. I feel like I've been training my entire life for what is in our future. I used to be conditioned to think that I made mistakes and I believe that I've made no mistakes. I believe I've made choices based on what I knew and understood at the time.

Some of them had consequences and outcomes that were unexpected. But it's a very different idea than saying that it was a mistake. Because when, I'll just, a quick story. When my dad walked out the door, I was 10 years old. My mom knew we were in for a tough ride. She didn't know what it meant. She knew we were in for a tough time. She gave me a book.

Some of them had consequences and outcomes that were unexpected. But it's a very different idea than saying that it was a mistake. Because when, I'll just, a quick story. When my dad walked out the door, I was 10 years old. My mom knew we were in for a tough ride. She didn't know what it meant. She knew we were in for a tough time. She gave me a book.

She had the insight to give me a book and it was called The Prophet by Khalil Gibran. And some of our viewers I know are very familiar with that book. Each chapter is only maybe a page and a half, two pages and a deep insight. And there was one chapter that spoke to me that now is on every email that I send out. And that's, I say it to myself every day.

She had the insight to give me a book and it was called The Prophet by Khalil Gibran. And some of our viewers I know are very familiar with that book. Each chapter is only maybe a page and a half, two pages and a deep insight. And there was one chapter that spoke to me that now is on every email that I send out. And that's, I say it to myself every day.