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Guruduth Banavar

đŸ‘€ Speaker
427 total appearances

Appearances Over Time

Podcast Appearances

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

That means there's many, many ways in which people can be unhealthy, and we find that all the time.

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

And, you know, we look at every individual and we say, hey, look, you are, you know...

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

not doing great with your sulfide production pathways or your methane production pathways or your short-chain fatty acid pathways, right?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

So to me, the more important question is to understand what specific pathways are not doing great for any given individual and give them recommendations and insights based on that.

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

Yeah.

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

So that's what we focus on, right?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

The people who are healthy, the small percentage of them, for whom very few pathways are out of whack, those guys are doing pretty great.

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

For them, what we say is, hey, in order for you to maintain it, make sure that you eat the following things, make sure that you avoid the following things, because then you can maintain your great health.

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

But for the vast majority, we are telling them, how can you bring yourself back into some kind of a good state?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

Well, first of all, remember, RNA is gene expression.

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

So some people would say that is genetic in some sense, right?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

But it's not genes as in your DNA, you know, what you were born with, but it's more about what have you done with everything that you were given?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

right?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

From nature, right?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

By the way, your microbiome also comes from your mom more than anyone else.

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

The mother's health is really important because your microbiome gets transferred.

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

You know, when you have a vaginal birth, your mother's microbiome gets transferred to you and then it's up to you how you maintain it, right?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

Depends on how you build your lifestyle and what have you, right?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

So the question is, what fraction of the people have bad pathways and what do they do about it?

Digital Social Hour
Guruduth Banavar : Why Your DNA Doesn’t Decide Your Health | DSH #1702

So what we end up seeing is, you know, the work that you did to maintain your pathways may be...