Hala Taha

Today, we're throwing it back to my conversation with human performance expert and bestselling author, Steven Kotler.

Today, we're throwing it back to my conversation with human performance expert and bestselling author, Steven Kotler.

He's the executive director of the Flow Research Collective.

He's the executive director of the Flow Research Collective.

And at 53 years old, he decided to learn park skiing, one of the most intense high-risk sports out there, to prove that peak performance doesn't come with an expiration date.

And at 53 years old, he decided to learn park skiing, one of the most intense high-risk sports out there, to prove that peak performance doesn't come with an expiration date.

In this Yap Classic episode, Stephen breaks down the science of training your brain and body for longevity and why your 40s, 50s, and beyond can unlock more creativity, resilience, and wisdom than ever before.

In this Yap Classic episode, Stephen breaks down the science of training your brain and body for longevity and why your 40s, 50s, and beyond can unlock more creativity, resilience, and wisdom than ever before.

For my young and profiters who are getting a little older, this one is for you.

For my young and profiters who are getting a little older, this one is for you.

I give you Stephen Kotler.

I give you Stephen Kotler.

Stephen, welcome back to Young and Profiting Podcast.

Stephen, welcome back to Young and Profiting Podcast.

I am super happy.

I am super happy.

Young Improfiters, Steven Kotler has been on Yap three times, and I still feel like I could have 10 more conversations with him, given his breadth of work.

Young Improfiters, Steven Kotler has been on Yap three times, and I still feel like I could have 10 more conversations with him, given his breadth of work.

And to kick it off, I figured we would start with how you got the inspiration to study peak performance.

And to kick it off, I figured we would start with how you got the inspiration to study peak performance.