Hannah Rosen
speaker
3,080 appearances
45 recordings
1 series
first heard Nov 2024
last heard 3d ago
Hannah Rosen’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 21 in all, peaking in Jul 2026 with 5.
Appearances
Just a quick warning.
This episode mentions suicide.
If you or someone you know is in crisis, call or text the US National Suicide Prevention Lifeline at nine eight eight.
This is Radio Atlantic.
I'm Hunter Rosen.
I meditate now and again, or at least I try.
I was once at a yoga retreat where early morning meditation was one of the things on the schedule.
I woke up, sat down, and lasted about twelve minutes, which felt like ninety.
I downloaded the com app a couple of years ago, and I have used it exactly zero times.
I have a doctor friend who assured me that meditation was in fact one of a handful of non-medicine treatments that had been thoroughly vetted by peer-reviewed science journals.
So I never gave up trying.
I just assumed that this was my fault and I needed to get better at it.
I have definitely absorbed the idea that there is a meditation ideal to strive towards, a master of serene, who manages to both embody a Western principle of high stress job and an eastern principle of no stress at all.
No matter what's going on, we stop, we meditate.
He's in that he's in that calm half.
Today meditation is a multi-billion dollar industry.
According to one study, about half of all Americans have tried meditation, and about a fifth do it regularly.
At some point, Olga was one of them.
She tried something called MBSR or Mindfulness-Based Stress Reduction, although reluctantly.
This was
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