Hardy
๐ค SpeakerAppearances Over Time
Podcast Appearances
Uh, I still just had any sort of bumps or anything.
It was, it was really tough, but a year later, uh, to the day, uh, of the bus accident, uh,
out of nowhere, I had a full blown panic attack on the golf course thinking I was having a heart attack.
And I've never had one before.
I've had very mild anxiety, mostly hangover induced.
You know what I mean?
Like it's just somewhere I didn't want to be, blah, blah, blah, blah, blah.
But I've never really had like true crippling anxiety that like is real anxiety.
And, um, and then the next night I had, I had like two back to back and I was like, I don't know what is going on.
And, um,
went to this intensive therapy thing and we kind of dug up the bus and I did a lot of what they call EMDR therapy.
Yep.
And, um, man, it, since I did that and this other thing at a different facility where they, they like run these like electrical, like things through your brain and sort of help sort of center back your thought process or whatever.
And between those two things, I haven't even thought about, I'll think about it, but it's such a distant, not scary memory.
Now.
Um, I really, truly have rewired that logically processed how random and crazy and
improbable the uh you know it is to happen again and all that so long story but that's that's that's it took a year uh and and then kind of my brain it sort of you know it all kind of came back because i never really processed it and but when the weather got cold the leaves kind of started changing and you know what i mean i kind of started associating with with that time of year again it just it came out of me it was crazy yeah we're here man
And I still got a staple that my head swallowed somewhere.
The doctor was like, it's in there, but you'll be all right.
It'll be fine.