Harley Finkelstein

And part of the reason why it's actually, he sells it on Shopify, it's pretty cool.

But the reason why he does it is because it's in his office on the wall and he can see literally 365 days, everything visually.

And what he starts doing, which I really love, and I've tried this a little bit, although I don't have it printed out, is he'll start the year by saying, okay, what are the most important things?

So we'll put in like school graduations or birthdays or earnings calls or whatever is important to him.

And then he'll add to it, okay, trips, add the trips in.

And once you actually have everything visually in front of you, now you're able to sort of take a step back and say like,

Okay, now you see my calendar.

Do you see my priorities?

If I want to get better at running, where's the running stuff in there?

If it's sporadic, it's obviously not a priority.

And there is this, you know, I think lying to yourself is kind of insane.

That's really where stress comes from, I find.

I think stress comes from when fundamentally your mind and your body are just not aligned very well.

And when you look at something and you keep saying, I'm really going to get into tennis in 2026,

And you're looking at your calendar and there's like not much tennis on it.

You're like, obviously it's bullshit.

Like I'm lying to myself.

It's not that important.

And I think the calendar, especially like the great part about a digital calendar is you have it always on you.

It's always synced everywhere.