Hayden Finch PhD

Indefinitely. We have to be able to find a strategy to do an activity even when we're not motivated. So motivation can't come before action. You have to reverse that. So take action first and then count on motivation to maybe come down the road, maybe. But we kind of want to just remove that from the equation altogether.

Yeah, thanks, Mike. This has been a really fun interview. Thanks for the opportunity to share more about procrastination with your audience.

Yeah, thanks, Mike. This has been a really fun interview. Thanks for the opportunity to share more about procrastination with your audience.

Yeah, thanks, Mike. This has been a really fun interview. Thanks for the opportunity to share more about procrastination with your audience.