Hayley Caronia

I would say I'm always on a wellness journey.

I'm always at the gym, but

January 1st, I started 75 hard.

So I'm eight days in and it's hard.

I was telling Andy that I have to drink three more of these today to hit my, my gallon goal.

So excuse me.

Excuse me while I chug my water bottle.

But seriously, this is funny because we see drinking habits changing in the US.

I'm not talking about water, but I'm talking about among younger generations, drinking alcohol isn't as popular

as it once was.

Even just drinking in social settings isn't as popular as it once was.

They're a lot more sober curious.

They have other vices like vaping or smoking weed or microdusting mushrooms and other things.

There are drinks that have Delta eight or Delta nine THC in them.

Other drinks that are more natural, they have magnesium, mushroom extract and other natural ingredients that make you feel relaxed.

So people are

hopping on these trends, they're trying these drinks so that they can still go out and socialize, but they don't have to deal with the negative effects of drinking alcohol.

Sober curious is when you're thinking of going sober, but you're not all in.

So people might start, you know, doing a dry January.

Let me see if I can live my life.