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Heather Moyse

๐Ÿ‘ค Speaker
447 total appearances

Appearances Over Time

Podcast Appearances

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

And so that puts you in the mindset where my rehab is not just about getting pain-free. My rehab is now a challenge. So my rehab, whether I made it or not, is I'm still going to be better off had I just tried to just overcome the surgery. You still are in a better place. You only can discover what you're truly capable of when you reach a point of not being able to go any further.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

And so that puts you in the mindset where my rehab is not just about getting pain-free. My rehab is now a challenge. So my rehab, whether I made it or not, is I'm still going to be better off had I just tried to just overcome the surgery. You still are in a better place. You only can discover what you're truly capable of when you reach a point of not being able to go any further.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

And so that puts you in the mindset where my rehab is not just about getting pain-free. My rehab is now a challenge. So my rehab, whether I made it or not, is I'm still going to be better off had I just tried to just overcome the surgery. You still are in a better place. You only can discover what you're truly capable of when you reach a point of not being able to go any further.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

So if you're not challenging yourself to see where you fail in that particular... Fail, can't go any further in that particular moment at that particular time, then... You'll never figure out what you're actually capable of in that moment, in that particular time. And so it's a mindset that I've helped my clients adopt and it's liberating. It's a very liberating mindset.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

So if you're not challenging yourself to see where you fail in that particular... Fail, can't go any further in that particular moment at that particular time, then... You'll never figure out what you're actually capable of in that moment, in that particular time. And so it's a mindset that I've helped my clients adopt and it's liberating. It's a very liberating mindset.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

So if you're not challenging yourself to see where you fail in that particular... Fail, can't go any further in that particular moment at that particular time, then... You'll never figure out what you're actually capable of in that moment, in that particular time. And so it's a mindset that I've helped my clients adopt and it's liberating. It's a very liberating mindset.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Well, a couple of things. When I first was asked, well, not first, I guess when I was asked again, the recruiter was very, very persistent and very annoyed that I hadn't pursued it four years earlier when he had asked me the first time. I did not agree to do bobsledding. I simply said, fine, I will do the testing camp. I'll go to the testing camp and that's fine.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Well, a couple of things. When I first was asked, well, not first, I guess when I was asked again, the recruiter was very, very persistent and very annoyed that I hadn't pursued it four years earlier when he had asked me the first time. I did not agree to do bobsledding. I simply said, fine, I will do the testing camp. I'll go to the testing camp and that's fine.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Well, a couple of things. When I first was asked, well, not first, I guess when I was asked again, the recruiter was very, very persistent and very annoyed that I hadn't pursued it four years earlier when he had asked me the first time. I did not agree to do bobsledding. I simply said, fine, I will do the testing camp. I'll go to the testing camp and that's fine.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Now at 27, I still had never lifted weights before. And so fortunately, rugby nationals overlapped that training camp. So I actually missed the first day of testing with their permission. So I missed that first day of testing and fortunately enough, I did because it was all weightlifting and I had never lifted weights before.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Now at 27, I still had never lifted weights before. And so fortunately, rugby nationals overlapped that training camp. So I actually missed the first day of testing with their permission. So I missed that first day of testing and fortunately enough, I did because it was all weightlifting and I had never lifted weights before.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

Now at 27, I still had never lifted weights before. And so fortunately, rugby nationals overlapped that training camp. So I actually missed the first day of testing with their permission. So I missed that first day of testing and fortunately enough, I did because it was all weightlifting and I had never lifted weights before.

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

But the second day of testing was all speed work and plyos and power testing and that sort of thing. And still tests I'd never done before, but at least I wasn't going to crush myself with a bar pretending I knew what I was doing. So I ended up doing this testing camp and then I ended up

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

But the second day of testing was all speed work and plyos and power testing and that sort of thing. And still tests I'd never done before, but at least I wasn't going to crush myself with a bar pretending I knew what I was doing. So I ended up doing this testing camp and then I ended up

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

But the second day of testing was all speed work and plyos and power testing and that sort of thing. And still tests I'd never done before, but at least I wasn't going to crush myself with a bar pretending I knew what I was doing. So I ended up doing this testing camp and then I ended up

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

I basically just did the testing camp to get this guy off my back, to get the recruiter to stop pestering me about all of these things. But when I did the camp, I actually broke one of their testing records, one of the main testing records with the weighted sled pull through timing lights. And all of a sudden I was standing there and I was like, what do you mean I broke a record? What?

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

I basically just did the testing camp to get this guy off my back, to get the recruiter to stop pestering me about all of these things. But when I did the camp, I actually broke one of their testing records, one of the main testing records with the weighted sled pull through timing lights. And all of a sudden I was standing there and I was like, what do you mean I broke a record? What?

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

I basically just did the testing camp to get this guy off my back, to get the recruiter to stop pestering me about all of these things. But when I did the camp, I actually broke one of their testing records, one of the main testing records with the weighted sled pull through timing lights. And all of a sudden I was standing there and I was like, what do you mean I broke a record? What?

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

You mean to tell me I've broken a record amongst all of these athletes who've been training for years and who are supposed to be representing us in the next Olympic games, which are in five months. And then all of a sudden it was just this flip. Can I actually learn a new sport? Can I learn to do it well?

Passion Struck with John R. Miles
Heather Moyse on How to Create a Gold Medal Mindset | EP 538

You mean to tell me I've broken a record amongst all of these athletes who've been training for years and who are supposed to be representing us in the next Olympic games, which are in five months. And then all of a sudden it was just this flip. Can I actually learn a new sport? Can I learn to do it well?