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Henry Abbott

๐Ÿ‘ค Speaker
411 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

Yeah, it's all just kind of, yeah. Quick jumps.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

Yeah, it's all just kind of, yeah. Quick jumps.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

I think we're putting our finger on your issue. I think this may be why your knee hurts.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

I think we're putting our finger on your issue. I think this may be why your knee hurts.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

I think we're putting our finger on your issue. I think this may be why your knee hurts.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

Totally agree. So they would put you on a progression. There's a million ways to strengthen your lower leg and hopping wouldn't probably be like job one for you. Lifting weight, honestly, I used to strain my ankle all the time. I once had a doctor tell me like never play basketball again because I was like so prone to ankle sprains.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

Totally agree. So they would put you on a progression. There's a million ways to strengthen your lower leg and hopping wouldn't probably be like job one for you. Lifting weight, honestly, I used to strain my ankle all the time. I once had a doctor tell me like never play basketball again because I was like so prone to ankle sprains.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

Totally agree. So they would put you on a progression. There's a million ways to strengthen your lower leg and hopping wouldn't probably be like job one for you. Lifting weight, honestly, I used to strain my ankle all the time. I once had a doctor tell me like never play basketball again because I was like so prone to ankle sprains.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

And then for other reasons, I started lifting weights 10 years later. I've never turned my ankle since then.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

And then for other reasons, I started lifting weights 10 years later. I've never turned my ankle since then.

Habits and Hustle
Episode 448: Henry Abbott: Preventing Injuries Before They Happen + The Soviet Secret to Athletic Power

And then for other reasons, I started lifting weights 10 years later. I've never turned my ankle since then.

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