Hillary McVeigh

don't quote me like five times more heart frequency energy than it is a human and this is why people cry around horses feel big emotional experience around horses because it brings so much so heart opening this is the energy of this year

people want to feel your heart people want to feel your passion people want to feel your life force let it move through you notice where that is distorted or distracted by stories of it's not enough or i need to look a certain way or this is how it should look it's all just distracting the potency and the perfection of your life force your intuition is so strategic let it

And then with that life force, we want to be thinking about what's the container for that life force, the nervous system.

Regulation matters.

Your capacity is going to mean what you can receive.

And you have an infinite capacity.

So step by step, you're showing your body it is safe to receive.

It's safe to be me.

It's safe to take a risk.

It's safe to move forward.

It's safe to hold this wealth.

It's safe to hold these people.

And it's going to take step by step, step by step.

Make sure you're looking after your energy, checking your energy.

What is the frequency behind this?

What is my intention behind this?

Why am I doing this?

What is fearful about this?

What is the story here?

being in spaces that elevate you, noticing when things really drain you or even have daily energetic hygiene.