Hillary McVeigh

Yes, go meditate.

Yes, get in nature.

Yes, co-regulate.

At the same time, you need to take the small steps of where your intuition is guiding you, even when you feel uncomfortable, even when it feels scary.

It's the incremental steps that you do the thing and then you regulate.

You record that podcast interview, regulate before it.

Get into the energy of the universe.

I don't touch anything.

Get into the energy of universal divine limitlessness.

Rehearse it.

Make that familiar that you are a divine being that has infinite potentiality and who is safe and who can trust themselves and who has infinite creative energy.

Move forward step by step in a way that your nervous system starts to see, wow, we're safe here.

Wow, my intuition is connected to the future.

Wow, things start to align.

Wow, I can see that at one point it was really scary for my work to evolve.

Your intuition can only be proven in hindsight.

So you have to trust now that your intuition, and this is how we create trust is through pattern recognition.

So look back when your intuition was right.

And see that when you feel a pull or a curiosity or a quiet knowing that there is something else, you are sensing what is coming before your mind can rationalize it.

Your intuition is strategic.