Hillary McVeigh

So this is where what I want to just leave you with.

Understand your nervous system.

Your nervous system only cares about what is familiar and what is seen.

But we get to show and choose and almost train your nervous system that in the discomfort, in the fear, in the stretch,

It is safe.

And you do this step by step by step.

I'm talking little baby steps.

Oh, I just reached out to that person.

Oh, I just enrolled in that course.

Oh, I just invested in that mentor.

Oh, I just spoke about my idea to my friends and family.

I just posted that thing.

Oh, I just started that new offering.

We take it step by step because you never want to create something so big in your mind that it becomes so overwhelming that you do nothing.

You never want to do that.

Oh, then your perspective, your mind, how your mind interprets the nervous system.

You know, it's like the chicken or the egg.

You know, the mind's thought can then create the nervous system response.

Also as well, the nervous system reaction then can create the mind's response.

So, you know, it's all happening at once.