Hillary McVeigh

It's like, if anything bad happens, we go constriction before the expansion, constriction before the expansion.

Like we don't know what the, like what the expansion is going to be.

But we know that to right now that this darkness is not going to always be here.

The sun will shine tomorrow.

So you can be in the fear and in the insecurity or in the thing, but just know that this is showing up for my highest good.

Okay, what could it be?

I don't know, but I just know that it's coming up for my highest good.

And it's being in that witness consciousness.

Sometimes you're like watching yourself do your life or you're, and not in a dissociative way, but it's like you're witnessing yourself in the fear.

you're witnessing yourself in the doubt so you're not sometimes you're going to be at the fear but most of the time you want to be witnessing it there's going to be things that you need to process and i'm not talking about not processing things and just being like on the outside side dissociated from your life but i can witness myself being like oh i was really angry right now like i quite literally be like this is cute i'm still feeling the anger but i'm also at the same time witnessing myself in the anger so the example that they can use sometimes in the kabbalah is um

Imagine you've lost your wallet and you can't find your wallet anywhere.

And you're searching, searching, searching hours and hours for your wallet.

You've lost it on the street.

And someone comes to help you.

And they say, you know, where did you last see your wallet?

Where was the last place you saw?

Yeah, where did you, where were you last with it?

And you say, oh, it was actually down the road over there.

And they're like, well, why are you looking here?

And the man says like, oh, it's because there's a light here.