Ian Fidance

Bro, you know what's so weird? Have you ever tried to change behaviors of yours? Like you go to therapy and you're aware that you apologize too much. And then it takes you a while to become aware of this thing. And then once you become aware, it takes a while to then turn that awareness into the action of stopping. I can recognize... I go on my phone when I'm feeling anxious, scared.

Bro, you know what's so weird? Have you ever tried to change behaviors of yours? Like you go to therapy and you're aware that you apologize too much. And then it takes you a while to become aware of this thing. And then once you become aware, it takes a while to then turn that awareness into the action of stopping. I can recognize... I go on my phone when I'm feeling anxious, scared.

Bro, you know what's so weird? Have you ever tried to change behaviors of yours? Like you go to therapy and you're aware that you apologize too much. And then it takes you a while to become aware of this thing. And then once you become aware, it takes a while to then turn that awareness into the action of stopping. I can recognize... I go on my phone when I'm feeling anxious, scared.

When I'm feeling... procrastination when I'm feeling a void or needing some sort of dopamine hit. And I can recognize that and I'll be on my phone and I'll go, in my head I'll go, you're doing that thing again. You're on your phone and you're using it as an escape tool. You're using it because you feel uncomfortable with something you just experienced or what feeling you have.

When I'm feeling... procrastination when I'm feeling a void or needing some sort of dopamine hit. And I can recognize that and I'll be on my phone and I'll go, in my head I'll go, you're doing that thing again. You're on your phone and you're using it as an escape tool. You're using it because you feel uncomfortable with something you just experienced or what feeling you have.

When I'm feeling... procrastination when I'm feeling a void or needing some sort of dopamine hit. And I can recognize that and I'll be on my phone and I'll go, in my head I'll go, you're doing that thing again. You're on your phone and you're using it as an escape tool. You're using it because you feel uncomfortable with something you just experienced or what feeling you have.

And I hear that voice in my head say it and then another voice overrides it and goes, All right, just look up one more thing. Dude, I'm so close to doing the right thing and going, you're right, self. Put it down. You're right. Instead, I just go, okay, yeah, you're right, but one more thing will make me feel better. And it's such drug addict behavior.

And I hear that voice in my head say it and then another voice overrides it and goes, All right, just look up one more thing. Dude, I'm so close to doing the right thing and going, you're right, self. Put it down. You're right. Instead, I just go, okay, yeah, you're right, but one more thing will make me feel better. And it's such drug addict behavior.

And I hear that voice in my head say it and then another voice overrides it and goes, All right, just look up one more thing. Dude, I'm so close to doing the right thing and going, you're right, self. Put it down. You're right. Instead, I just go, okay, yeah, you're right, but one more thing will make me feel better. And it's such drug addict behavior.

Hey, let's change that language right there. You're not fat. It's how you got disgusting. Okay? So let's just change kind of the words we use.

Hey, let's change that language right there. You're not fat. It's how you got disgusting. Okay? So let's just change kind of the words we use.

Hey, let's change that language right there. You're not fat. It's how you got disgusting. Okay? So let's just change kind of the words we use.

There you go.

There you go.

There you go.

Wow. See, I look in the mirror. I go, you look like Chaz Bono, you fat sack of gross hot dog shit. Look at you with your fat little belly. What even are you?

Wow. See, I look in the mirror. I go, you look like Chaz Bono, you fat sack of gross hot dog shit. Look at you with your fat little belly. What even are you?

Wow. See, I look in the mirror. I go, you look like Chaz Bono, you fat sack of gross hot dog shit. Look at you with your fat little belly. What even are you?

Yeah.

Yeah.