Ilie Cioara

From then on,

Every movement of the ego is automatically dissipated without any intervention from the experiencer.

The inactivity of the mind, the lucid attention and the simplicity of the encounter with the movement of life represent in fact the death of the ego.

All of these demonstrate that the alive within us is, in its essence, immortal.

It has no beginning, no end.

It never sleeps, being therefore always awake.

Finally, the pure spark, the human being's true nature, freed from all the layers of matter, triumphantly returns to the divine source, to its home.

Lucid and all-encompassing attention is the only instrument needed.

This is attained spontaneously by encountering the reactions of the mind appearing as effects to the challenges of life.

in its perpetual movement.

In utter simplicity we listen and watch with our whole attention both our inner world and the reactions of the mind as well as the impressions coming from the outside world.

In this direct meeting, everything that is encountered by the flame of awareness disappears in a flash.

In the quietness and the psychological void that ensues, our formidable energy is available, integrating us into infinite love.

Once this mystery is experienced, calm and relaxation follow naturally.

Stop.

Be attentive.

A total attention.

Neither past nor future.

Be with the present moment.

Be just pure listening.