Iman Hasan

And so it's like start steady and slow, clean out your body, figure out your inflammation levels, and then go on the fertility journey. Don't fire that gun before you're even ready because you're only going to end up with a lot, a lot of disappointment. And because every month when you're doing these rounds of IVF, you're like, oh, I might be getting an embryo out of this one.

But if you don't have strong eggs, how are you going to create strong embryos?

But if you don't have strong eggs, how are you going to create strong embryos?

But if you don't have strong eggs, how are you going to create strong embryos?

And 50% of infertility is caused by men. Wow. And they don't talk about that enough either because men are 50% of the problem and a lot of clinics are not testing men. So the thing should be you go in for a fertility checkup, the husband and the wife both have to be tested at the same time. Wow. So then you can start your journey together the way kind of we did.

And 50% of infertility is caused by men. Wow. And they don't talk about that enough either because men are 50% of the problem and a lot of clinics are not testing men. So the thing should be you go in for a fertility checkup, the husband and the wife both have to be tested at the same time. Wow. So then you can start your journey together the way kind of we did.

And 50% of infertility is caused by men. Wow. And they don't talk about that enough either because men are 50% of the problem and a lot of clinics are not testing men. So the thing should be you go in for a fertility checkup, the husband and the wife both have to be tested at the same time. Wow. So then you can start your journey together the way kind of we did.

I think losing a lot of like best for body fat because men also, listen, men have a 24 hour hormone cycle, women have like a full month, right? So getting your body kind of really not inflamed, gaining more muscle mass, the more muscle mass you have, the more testosterone you'll have, right? Yeah. Eating more- And the better you look. Yeah, the better you look, but also the better you feel.

I think losing a lot of like best for body fat because men also, listen, men have a 24 hour hormone cycle, women have like a full month, right? So getting your body kind of really not inflamed, gaining more muscle mass, the more muscle mass you have, the more testosterone you'll have, right? Yeah. Eating more- And the better you look. Yeah, the better you look, but also the better you feel.

I think losing a lot of like best for body fat because men also, listen, men have a 24 hour hormone cycle, women have like a full month, right? So getting your body kind of really not inflamed, gaining more muscle mass, the more muscle mass you have, the more testosterone you'll have, right? Yeah. Eating more- And the better you look. Yeah, the better you look, but also the better you feel.

But a lot of men are also really low on testosterone and their bodies are not firing correctly. Well, they're not lifting enough weights. They're not eating enough red meat. And this whole fear around red meat, guys, I just want to correct this. High quality red meat is actually incredible for you. It's all about sourcing.

But a lot of men are also really low on testosterone and their bodies are not firing correctly. Well, they're not lifting enough weights. They're not eating enough red meat. And this whole fear around red meat, guys, I just want to correct this. High quality red meat is actually incredible for you. It's all about sourcing.

But a lot of men are also really low on testosterone and their bodies are not firing correctly. Well, they're not lifting enough weights. They're not eating enough red meat. And this whole fear around red meat, guys, I just want to correct this. High quality red meat is actually incredible for you. It's all about sourcing.

And people have actually done research and studies to show if it's pasture raised, pasture finished, and you know the farm it's coming from, it actually reduces inflammation in the body, which is completely opposite of what we were taught.

And people have actually done research and studies to show if it's pasture raised, pasture finished, and you know the farm it's coming from, it actually reduces inflammation in the body, which is completely opposite of what we were taught.

And people have actually done research and studies to show if it's pasture raised, pasture finished, and you know the farm it's coming from, it actually reduces inflammation in the body, which is completely opposite of what we were taught.

And then going on the right supplements. So vitamin D is really, really important also to sperm health, which is a big thing. I put my husband on NMN as well. You did? Yeah, we were both on it. We take a brand called Wonderfeel, and it's actually one of Mark Hyman's favorite NMN companies, and I'll tell you why. Dosage matters no matter what product you're taking. The dose has to be right.

And then going on the right supplements. So vitamin D is really, really important also to sperm health, which is a big thing. I put my husband on NMN as well. You did? Yeah, we were both on it. We take a brand called Wonderfeel, and it's actually one of Mark Hyman's favorite NMN companies, and I'll tell you why. Dosage matters no matter what product you're taking. The dose has to be right.

And then going on the right supplements. So vitamin D is really, really important also to sperm health, which is a big thing. I put my husband on NMN as well. You did? Yeah, we were both on it. We take a brand called Wonderfeel, and it's actually one of Mark Hyman's favorite NMN companies, and I'll tell you why. Dosage matters no matter what product you're taking. The dose has to be right.

These guys are doing 900 milligrams of NMN, which is incredible. It's the highest form on the market. It's actually one of the cleanest. And they have other antioxidants mixed in their formula. It's called Wonderfield Younger. And what I love about it is you're getting also your daily dose of vitamin D. Less is more. Wow. So I got him on all this protocol. We cleaned out his inflammation levels.