Iman Hasan

Our bodies are loaded with toxins and then you're injecting us on top of that. So what is going to happen? Obviously, there's going to be a rise of chronic disease. Cancer is diagnosed in children like ADHD. There's going to be fatty liver disease. Fatty liver disease, an adult disease. that was only in adults, is now being diagnosed in children. Why?

Because of the fructose that they're taking in. So how can you not see the writing on the wall with all that we're seeing? You have to be blind if you don't want to pay attention to this, but the rise in chronic diseases that were reserved for adults showing up in children. And what is going on with the environment around us?

Because of the fructose that they're taking in. So how can you not see the writing on the wall with all that we're seeing? You have to be blind if you don't want to pay attention to this, but the rise in chronic diseases that were reserved for adults showing up in children. And what is going on with the environment around us?

So if you really think about it, oatmeal is not, there's no nutritional qualities in oatmeal, right? But it actually spikes your insulin, right? So the other problem with us is, and why I said the whole grain-free thing, that doesn't mean like anybody listening to me, that doesn't mean I'm fully grain-free. I love my pizza. Like I indulge, right? Right, right. But this is a problem.

So if you really think about it, oatmeal is not, there's no nutritional qualities in oatmeal, right? But it actually spikes your insulin, right? So the other problem with us is, and why I said the whole grain-free thing, that doesn't mean like anybody listening to me, that doesn't mean I'm fully grain-free. I love my pizza. Like I indulge, right? Right, right. But this is a problem.

Most Americans are metabolically broken. We're not metabolically flexible anymore. Right. So you can be as petite and skinny as me as I am. But I had I had metabolic issues. And it's why because of this toxin overload and all the shit in our food. So it is causing us to be metabolically unhealthy.

Most Americans are metabolically broken. We're not metabolically flexible anymore. Right. So you can be as petite and skinny as me as I am. But I had I had metabolic issues. And it's why because of this toxin overload and all the shit in our food. So it is causing us to be metabolically unhealthy.

So then we have insulin resistance issues. Right. Which is also leading to things like infertility and all that stuff, which is why they tell you when you're trying for fertility, you need to stabilize your insulin levels. So if you eat something like oatmeal, right, all it does is spiking your insulin. Right.

So then we have insulin resistance issues. Right. Which is also leading to things like infertility and all that stuff, which is why they tell you when you're trying for fertility, you need to stabilize your insulin levels. So if you eat something like oatmeal, right, all it does is spiking your insulin. Right.

And so it's easier because we're so broken as it is to remove this stuff and go back to what is like an ancestral diet, I would say. Right. Eat like our ancestors. Whole foods. unprocessed. You eat your fruits, you eat your vegetables, you eat meat, taking enough protein. So you're actually like full enough. All of this stuff about being fat free was completely wrong for us.

And so it's easier because we're so broken as it is to remove this stuff and go back to what is like an ancestral diet, I would say. Right. Eat like our ancestors. Whole foods. unprocessed. You eat your fruits, you eat your vegetables, you eat meat, taking enough protein. So you're actually like full enough. All of this stuff about being fat free was completely wrong for us.

Our bodies need healthy fats to operate. This was a fad. Like that's one of the worst things that we did to ourselves, especially as women. Fat free. Why the hell are you going? What are your cells made up of? Your cells are made up of lipids. They're fats. If you're not giving your body enough healthy fats, how are you going to function? You're going to have freaking brain fog.

Our bodies need healthy fats to operate. This was a fad. Like that's one of the worst things that we did to ourselves, especially as women. Fat free. Why the hell are you going? What are your cells made up of? Your cells are made up of lipids. They're fats. If you're not giving your body enough healthy fats, how are you going to function? You're going to have freaking brain fog.

So all of this stuff is now getting kind of debunked. So personally for me, it's like, if you can try to be as grain free, but of course you're a human adult, but like, and maybe people say like, Hey, the 80, 20 rule doesn't apply. Yes. But sometimes people are just so tired and always try to choose the best options on the menu.

So all of this stuff is now getting kind of debunked. So personally for me, it's like, if you can try to be as grain free, but of course you're a human adult, but like, and maybe people say like, Hey, the 80, 20 rule doesn't apply. Yes. But sometimes people are just so tired and always try to choose the best options on the menu.

Or if you're, if you're eating out and if you're home, definitely for us at home, we take no, like we cook with healthy fats, healthy oils, um, We cook kind of gluten-free at home completely. We take a lot of grass-fed, grass-finished protein. We have kind of wild-caught fish. So we're really careful with that stuff. But for a race of people that are metabolically broken...

Or if you're, if you're eating out and if you're home, definitely for us at home, we take no, like we cook with healthy fats, healthy oils, um, We cook kind of gluten-free at home completely. We take a lot of grass-fed, grass-finished protein. We have kind of wild-caught fish. So we're really careful with that stuff. But for a race of people that are metabolically broken...

I don't think adding grains or sugars or any of that stuff is going to help us because what it does is spikes our insulin. And spikes our insulin, this yo-yo that we do all day. So if you put on like a thing like a levels like glucose monitor, most people are going like this all day. And that is what's breaking us down even further.

I don't think adding grains or sugars or any of that stuff is going to help us because what it does is spikes our insulin. And spikes our insulin, this yo-yo that we do all day. So if you put on like a thing like a levels like glucose monitor, most people are going like this all day. And that is what's breaking us down even further.

You know, this is what they do. They put out these ads, you know, media publications come up with this shit. They brainwash people.