Interview Participant

I want to talk about all of that, specifically this idea of movement and the role it plays in healing. Just to close off on the part about childhood trauma, why is it so important for a child to grow up with a secure attachment to a caregiver?

I want to talk about all of that, specifically this idea of movement and the role it plays in healing. Just to close off on the part about childhood trauma, why is it so important for a child to grow up with a secure attachment to a caregiver?

Imprints of early experience, are they changeable?

Imprints of early experience, are they changeable?

So you can heal from your childhood trauma?

So you can heal from your childhood trauma?

Everyone?

Everyone?

In your experience, you've dealt with patients your whole life, your whole professional life. How many of those patients do you think were healable?

In your experience, you've dealt with patients your whole life, your whole professional life. How many of those patients do you think were healable?

Your book was very interesting because when I read the cover and then I watched a video you'd made talking about the sort of six sort of treatments and stuff that exist within the body, things like yoga, you talk about theater and acting and how that helps you to get out of your trauma. The body keeps the score. This was a pretty radical approach to thinking through trauma.

Your book was very interesting because when I read the cover and then I watched a video you'd made talking about the sort of six sort of treatments and stuff that exist within the body, things like yoga, you talk about theater and acting and how that helps you to get out of your trauma. The body keeps the score. This was a pretty radical approach to thinking through trauma.

Well, I use it in my everyday language with my partner. And I've heard people say the body keeps the score, the body keeps the score. When we're talking about how our body is holding on to those traumatic memories, traumatic things that have happened to us.

Well, I use it in my everyday language with my partner. And I've heard people say the body keeps the score, the body keeps the score. When we're talking about how our body is holding on to those traumatic memories, traumatic things that have happened to us.

For someone who has never read your book and doesn't even understand the, like, base premise here, what is the, like, base premise of your, of the title there?

For someone who has never read your book and doesn't even understand the, like, base premise here, what is the, like, base premise of your, of the title there?

I kind of see it as two approaches. You can either go, let's try and change the mind, which will then change the body downstream. Or you can say, let's change the body, which will then change the mind.

I kind of see it as two approaches. You can either go, let's try and change the mind, which will then change the body downstream. Or you can say, let's change the body, which will then change the mind.

Yeah.

Yeah.