Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Ivan Volt

πŸ‘€ Speaker
421 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 1
Confidence: Medium

Appearances Over Time

Podcast Appearances

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

They still have some aerobic base, even if they're really explosive and strong.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

It's different qualities, right?

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

I have the combination.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

My endurance is a lot stronger than the sprinters, right?

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

And and even the 200K, you know, it's extreme.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

I'm not saying that everyone can do it, but I think there's a deviation.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

It's like it's a high percentage of of epic athletes or the combination of strength and endurance.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

You find a lot of them in the sport of kayaking.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

I tons of friends that have been

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

But what caught my attention was the fact that I was going through cancer and all this.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

And right now, after cancer, of course, I'm a much lower level than I used to be before cancer, like endurance, maybe not the bench press because that became a thing.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

It's not as fun going back to a sport where you know you're at the lower level.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

But then I took up a little bit of running because I still could make some progression there.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

And that's how I signed up for the marathon.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

I was challenged to do a charity, a fundraiser for New York Marathon.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

And then I was like a bit like, I didn't care too much.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

I tried to prepare well, but

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

The approach to training for running, you have to be so much more careful because you get so easily injured.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

You can't put in the hours like you do in other sports that I'm familiar with, like kayaking or skiing.

UNTAPPED with Spencer Matthews
The Secret Norwegian Training Method for Better Endurance

So you have to be careful.