Jaclyn Francis

I do like that.

I do like that.

I like that.

I like that.

It's above your head. And this is exactly what you're talking about right now. Kind of what we're, you're moving into and in life and your journey is faith is your connection to source, to the universe, to God, to your higher self, whatever you want to call it. But it's just knowing that everything in life happens for you and not to you. And that the journey is always unfolding.

It's above your head. And this is exactly what you're talking about right now. Kind of what we're, you're moving into and in life and your journey is faith is your connection to source, to the universe, to God, to your higher self, whatever you want to call it. But it's just knowing that everything in life happens for you and not to you. And that the journey is always unfolding.

It's always in your greatest and highest good. And so even though when you go through something difficult or difficult years, it's, It happens for a reason and it's finding the beauty in that and being able to trust the universe and trust yourself. That's the crown.

It's always in your greatest and highest good. And so even though when you go through something difficult or difficult years, it's, It happens for a reason and it's finding the beauty in that and being able to trust the universe and trust yourself. That's the crown.

It does make sense. And it's kind of what we were talking about.

It does make sense. And it's kind of what we were talking about.

Meditation.

Meditation.

Breath and meditation. Breath work because there's a physical element to it. It's like you can feel it. It's happening within your body. So it's something tangible. So it's like you can't really question it because you're actually experiencing and feeling it happen. Meditation is typically the gateway for everyone. And it's just...

Breath and meditation. Breath work because there's a physical element to it. It's like you can feel it. It's happening within your body. So it's something tangible. So it's like you can't really question it because you're actually experiencing and feeling it happen. Meditation is typically the gateway for everyone. And it's just...

sitting if it's sitting with yourself if it's sitting with a guided meditation because it really just starts to help you connect to the breath connect to your body connect to quieting the mind and i would say people that start with meditation then they feel comfortable going to energy healing and once you get an energy healing that's like game over

sitting if it's sitting with yourself if it's sitting with a guided meditation because it really just starts to help you connect to the breath connect to your body connect to quieting the mind and i would say people that start with meditation then they feel comfortable going to energy healing and once you get an energy healing that's like game over

Yeah. Insight timer is a great app for people to download. And there's tons of teachers on there that can do, 10 Minute Meditations. When I started years ago, I would go on YouTube and I don't know if she's still creating it, but it was Meditations by Rasa. And I just loved her and she has all sorts of meditations, all different times.

Yeah. Insight timer is a great app for people to download. And there's tons of teachers on there that can do, 10 Minute Meditations. When I started years ago, I would go on YouTube and I don't know if she's still creating it, but it was Meditations by Rasa. And I just loved her and she has all sorts of meditations, all different times.

Yeah, the amazing thing about energy sessions is as the client, you can share as much as you want or as little as you want. So it's not like going to a therapist where you have to talk about everything and open up. If you're not comfortable with that, you don't have to tell me anything and you can keep it all to yourself. But most of the time, people will have a big emotional release.

Yeah, the amazing thing about energy sessions is as the client, you can share as much as you want or as little as you want. So it's not like going to a therapist where you have to talk about everything and open up. If you're not comfortable with that, you don't have to tell me anything and you can keep it all to yourself. But most of the time, people will have a big emotional release.