Jake Humphrey

And I think it's such a shame.

My message, particularly for young people, is that in this world where you're given so much negative information, the reality is you've never lived at a greater time.

You've never been able to access every book ever written on the internet within moments of wanting to read them.

Like that literally wasn't possible for the previous generation.

It's possible for this generation.

You know, you're...

the great tutoring that AI can provide us as well.

So is it?

Totally right.

That's also a game changer.

And you know, we work, we've created a high performance foundation, Anthony, working in schools right across the UK.

A hundred thousand young people at the moment are getting lessons from high performance where they sit in the classroom setting and they watch video content from the guests that joined us on the show.

So when you've got leading internationally famous figures teaching lessons to young people about

open-mindedness and being inquisitive and being resilient and being an explorer.

I think we're, I think we're on to something.

Today we're revisiting one of the most loved episodes in high performance history, our conversation with the phenomenal Mel Marshall.

Mel is the woman who coached Adam Peaty to multiple Olympic gold medals, a number of world records and a decade of dominance that made him the greatest breaststroke swimmer the sport has ever seen.

But this episode was never really about swimming.

It's about how you can build people up, how you can lead teams and how you create cultures where everyone, from the most talented to the least, finds their version of gold.

What you're about to hear on this podcast is a masterclass in people management.