Jamal Crawford

Another podcast from some SNL late-night comedy guy?

Not quite.

On Humor Me with Robert Smigel and Friends, me and hilarious guests from Bob Odenkirk to David Letterman help make you funnier.

This week, my guests, SNL's Mikey Day and head writer Streeter Seidel, help an a cappella band with their between-songs banter.

Where does your group perform?

We do some retirement homes.

Those people are starving for banter.

Listen to Humor Me with Robert Smigel and friends on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hey, what's good, y'all?

You're listening to Learn the Hard Way with your favorite therapist and host, Keir Gaines.

This space is about Black men's experiences, having honest conversations that it's really not safe to have anywhere, but you're having them with a licensed professional who knows what he's doing.

How many men...

carry a suit of armor it signals to the world that you not to be played with and just because you have the capability that does not mean that you need to listen to learn the hard way on the iHeartRadio app apple podcast or wherever you get your podcasts

It's getting to a point that if the people that are in charge of controlling the game and protecting the physicality of the game don't do that, then at some point he's going to have to protect himself.

We've been asking him to do that now for a while.

I'm glad he took matters into his own hands.

Again, not in terms of hitting Nas Reed, but I'll be very clear about that.

I'm glad Nas Reed was okay, and I didn't want him to elbow him.

But he's going to have to protect himself if they're not.

And I think it's disgusting.