James Barry
π€ SpeakerAppearances Over Time
Podcast Appearances
It's three or four.
It's like four to seven, depending on which one.
Not a lot.
It's not a lot.
Uh-uh.
And it's because you don't need a lot.
Right.
Like, I always talk about, like, imagine if, okay, you're a hunter back in the day.
Because what's really important about when we talk about ancestral eating is we have to remember, like, this body is homo sapien, right?
This is like a 300,000 plus year old body.
Right.
Right?
Biologically.
Yeah.
So that means the communication pathways are also developed that time frame.
The food we're currently eating is, what, 7,500 years?
Right.
Maybe not even that.
Probably not.
Right?