James Clear
👤 PersonAppearances Over Time
Podcast Appearances
Because if you're on a good trajectory, even if it's a very modest gain on any given day, all you need is time. And if you're on a bad trajectory, even if you're in a pretty strong position right now, it's not going to end well. And so, Building better habits, making these small improvements, it's really about getting you on a path that can lead to where you want to go.
Because if you're on a good trajectory, even if it's a very modest gain on any given day, all you need is time. And if you're on a bad trajectory, even if you're in a pretty strong position right now, it's not going to end well. And so, Building better habits, making these small improvements, it's really about getting you on a path that can lead to where you want to go.
Because if you're on a good trajectory, even if it's a very modest gain on any given day, all you need is time. And if you're on a bad trajectory, even if you're in a pretty strong position right now, it's not going to end well. And so, Building better habits, making these small improvements, it's really about getting you on a path that can lead to where you want to go.
Because if you're on a good trajectory, even if it's a very modest gain on any given day, all you need is time. And if you're on a bad trajectory, even if you're in a pretty strong position right now, it's not going to end well. And so, Building better habits, making these small improvements, it's really about getting you on a path that can lead to where you want to go.
Because if you're on a good trajectory, even if it's a very modest gain on any given day, all you need is time. And if you're on a bad trajectory, even if you're in a pretty strong position right now, it's not going to end well. And so, Building better habits, making these small improvements, it's really about getting you on a path that can lead to where you want to go.
Time will magnify whatever you feed it. So if you have good habits, even if they're little and seem relatively minor on any given day, You'll continue to put yourself in a stronger position day after day. In many ways, if you have good habits, you're on the right trajectory. And so all you need is time. You just need some patience. But if you have bad habits, time becomes your enemy.
Time will magnify whatever you feed it. So if you have good habits, even if they're little and seem relatively minor on any given day, You'll continue to put yourself in a stronger position day after day. In many ways, if you have good habits, you're on the right trajectory. And so all you need is time. You just need some patience. But if you have bad habits, time becomes your enemy.
Time will magnify whatever you feed it. So if you have good habits, even if they're little and seem relatively minor on any given day, You'll continue to put yourself in a stronger position day after day. In many ways, if you have good habits, you're on the right trajectory. And so all you need is time. You just need some patience. But if you have bad habits, time becomes your enemy.
Time will magnify whatever you feed it. So if you have good habits, even if they're little and seem relatively minor on any given day, You'll continue to put yourself in a stronger position day after day. In many ways, if you have good habits, you're on the right trajectory. And so all you need is time. You just need some patience. But if you have bad habits, time becomes your enemy.
Time will magnify whatever you feed it. So if you have good habits, even if they're little and seem relatively minor on any given day, You'll continue to put yourself in a stronger position day after day. In many ways, if you have good habits, you're on the right trajectory. And so all you need is time. You just need some patience. But if you have bad habits, time becomes your enemy.
I really like that question of can my current habits carry me to my desired future? You know, and if they can, then great. Maybe you just need to be patient and let the days work for you. But if they can't, then something needs to change about your trajectory. And so your habits are one of the things that kind of set you on that path.
I really like that question of can my current habits carry me to my desired future? You know, and if they can, then great. Maybe you just need to be patient and let the days work for you. But if they can't, then something needs to change about your trajectory. And so your habits are one of the things that kind of set you on that path.
I really like that question of can my current habits carry me to my desired future? You know, and if they can, then great. Maybe you just need to be patient and let the days work for you. But if they can't, then something needs to change about your trajectory. And so your habits are one of the things that kind of set you on that path.
I really like that question of can my current habits carry me to my desired future? You know, and if they can, then great. Maybe you just need to be patient and let the days work for you. But if they can't, then something needs to change about your trajectory. And so your habits are one of the things that kind of set you on that path.
I really like that question of can my current habits carry me to my desired future? You know, and if they can, then great. Maybe you just need to be patient and let the days work for you. But if they can't, then something needs to change about your trajectory. And so your habits are one of the things that kind of set you on that path.
And every day that goes by, you kind of dig the hole a little bit deeper. And so this idea that small habits can make an enormous difference, what it really is about is about emphasizing time. trajectory rather than position. You know, there's a lot of discussion about position in life. How much money is in your bank account? What's the current number on the scale? What's the stock price?
And every day that goes by, you kind of dig the hole a little bit deeper. And so this idea that small habits can make an enormous difference, what it really is about is about emphasizing time. trajectory rather than position. You know, there's a lot of discussion about position in life. How much money is in your bank account? What's the current number on the scale? What's the stock price?
And every day that goes by, you kind of dig the hole a little bit deeper. And so this idea that small habits can make an enormous difference, what it really is about is about emphasizing time. trajectory rather than position. You know, there's a lot of discussion about position in life. How much money is in your bank account? What's the current number on the scale? What's the stock price?
And every day that goes by, you kind of dig the hole a little bit deeper. And so this idea that small habits can make an enormous difference, what it really is about is about emphasizing time. trajectory rather than position. You know, there's a lot of discussion about position in life. How much money is in your bank account? What's the current number on the scale? What's the stock price?
And every day that goes by, you kind of dig the hole a little bit deeper. And so this idea that small habits can make an enormous difference, what it really is about is about emphasizing time. trajectory rather than position. You know, there's a lot of discussion about position in life. How much money is in your bank account? What's the current number on the scale? What's the stock price?