James McHugh

He says, ref, how long have I got?

I can't see the clock.

He says, you've got five seconds.

He kicks it in two and as he's kicking it, the siren goes off, blows his whistle, gives a penalty, two points straight in front.

They question and he says, not my fault.

When you ask the question because you can't see it on the clock and the response is you've got five seconds and you kick it in two, I never blow up.

That's embarrassing.

Yeah, it is embarrassing.

And it's headed to Wellington to steamroll the Hurricanes this weekend after steamrolling the Crusaders at FML Stadium.

What a weekend in the Tron.

But he did it in the middle of the series.

Yeah, true.

Yeah.

This BBC podcast is supported by ads outside the UK.

Escorting is Navy 101 and as old as navies, but it's difficult and it's resource intensive.

And that's a very important part of this.

But if we just look briefly at the Iranian threat, what they have to bring to bear there, you can break it into three sections.

There's the air threat.

which is the missiles, the drones, and the cruise missiles.

And we've seen that already across this campaign, across the entire region.