James Nestor
๐ค SpeakerAppearances Over Time
Podcast Appearances
Doesn't work for everyone.
And so you see these advertisers on Instagram or whatever saying everybody needs mouth tape.
If you're part of the 40% that sleeps with a closed mouth, you don't need mouth tape.
For other people, it's something you might want to explore.
I'm not here to push this on anyone.
I can say it's absolutely changed my sleep.
I track my sleep.
I have proof that it works.
I can also say that thousands of other people have found the same thing.
Is it hard to use?
I've never used it.
Very, very easy to use.
And I'm so addicted to it, this is how neurotic I've become, that I have a hard time sleeping without it, which is why I travel with it when I'm camping.
I bring my little piece of tape.
I brought a little piece of tape today.
I had a feeling you were going to ask me about this.
In the morning, I had my little roll of tape by me, and I said, I know I'm going to forget this, so I'm going to put it on the back of my watch.
So the mouth tape thing, there's all these different brands that weren't around until a couple of years ago.
And they're all saying, mine's the best.
You can only use this, blah, blah, blah.