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James Nestor

๐Ÿ‘ค Speaker
1700 total appearances

Appearances Over Time

Podcast Appearances

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

Everyone's talking about the outside.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

No one's talking about the inside.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

And the reason why they measure CO2 inside is if we're all sitting here and the CO2 levels keep going up in here, that's not from a coal plant or exhaust from a car.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

It's from our exhalations.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

So when you're measuring CO2, you're measuring how many other people's exhalations are in the room.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

So at a CO2 level of around 2,000 parts per million,

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

which is found in a lot of schools and offices, about one in every 40 breaths or so is someone else's exhalation.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

And if you get up to like 4,000, 5,000, it's one in every 10 breaths is someone else's exhalation.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

So I started cruising around.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

I travel a lot like you do.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

I'm always on airplanes and hotels and all that stuff.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

And I always feel like crap in these hotels.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

If you've noticed, new hotels, they've glued up all the windows.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

Back in the day, you're too young to know this, but back in the day, you used to be able to open a window.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

Maybe not all the way.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

You used to be able to take your own life.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

Well, I think back in the old day in the 50s, you want to take your own life?

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

There it is.

This Past Weekend w/ Theo Von
#641 - Breathing Expert James Nestor

That's your thing.