James Nestor
👤 SpeakerAppearances Over Time
Podcast Appearances
I mean, 90% of our time we spend indoors.
And if that time spent indoors is not with fresh air, right?
Your body is always going to be playing catch up.
I don't want to get too neurotic here.
Some people get- No, I don't think it sounds too dour.
crazy, but this is, it's a biological thing.
And we know that our ancestors always had access to fresh air and it's also measurable.
We can see what happens to the brain.
We can see what happens to the body.
We're in an old hotel right now, an old classic, right?
There's windows you can open here.
What a difference that makes to get fresh air.
It's not only the psychosomatic effect, it's a chemical effect on your blood pH, right?
To be able to have...
fresh air.
And I think that this is something that is easily fixable.
Like there's some airlines that have great air.
There's others that consistently have terrible air.
There's some hotels that have great air.
There's others.