James Swanwick

No, no, I live in Los Angeles, California.

So although I am Australian, I've been living in the States now for about 11 or 12 years.

Yeah, right now it's the 30-Day No Alcohol Challenge.

I've been an entrepreneur for some years, but right now it's the 30-Day No Alcohol Challenge, which helps people reduce or quit alcohol.

Yeah, 30daynoalcoholchallenge.com.

Essentially, I help social drinkers, those kind of people out there who are not alcoholics, but who have realized that drinking is a little bit of a habit and maybe it's affecting their sleep, maybe it's affecting their productivity.

And I walk them through 30 days and help them just stay quit for 30 days.

A lot of people feel like they can't go out and socialize and they need the crutch of alcohol.

So I really just help them get through those 30 days so they can

lose weight, feel amazing, be more productive and really, you know, crush all areas of their life.

Well, you know what, I quit alcohol back in 2010.

I was just a social drinker.

That was it.

I wasn't an alcoholic.

I just had a few drinks during the week and a few more on the weekends.

But I realized that it really wasn't serving me.

And I was just kind of, you know, existing at about a five or six out of 10.

So I took a 30 day break,

in 2010.

And at the end of it, I'd lost 13 pounds.