Jamie Kern Lima

What I love is that they can go online.

We're

go online, they can take the quiz.

They can download your PDF.

They can do a free call with an expert.

They can do all that and then take that into their doctor.

Because here's the thing is that they still, to your point, likely need testing and they need a lot of support and they might be hoping to get hormone therapy from their doctor.

But I think to go in there with a doctor that may not be trained, what a gift that they can start by having their own evidence.

Okay.

And I want to encourage everyone, you know, you and I,

dove deep into hormone therapy at a granular level.

We've dove deep into the three stages, perimenopause, menopause, postmenopause.

And I want you to listen to this whole series with Dr. Mary Claire Haver on the Jamie Kern Lima Show.

If you're just tuning into this episode, back up, listen to a couple episodes before this, because this is really, really powerful.

We're talking about how do you build your menopause toolbox at this point.

So I wanna ask you, when you walk into your doctor,

whether they are superstar, rockstar, menopause, savvy, or they're not.

When you walk in, what are the key questions you can ask them to know if they really do know what they're talking about?

And then what are the key tests you should ask to have done?

So... We need to pause for a super brief break.