Jamie Kern Lima

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And now more of this incredible conversation together.

Yeah.

And when you say it feels right, I want to, I want to dive into that because one of the most common questions I get asked is how can I hear my own intuition and then how can I trust it?

So how can we hear our intuition and then how can we trust it?

One thing you just said, I have never heard anyone say this before, and I'm having this big aha over it right now, that you have to allow yourself to feel to then feel your intuition.

Yes.

So many of us, even those of us who consider ourselves empaths or super intuitive, have habits of numbing out, scrolling Instagram, me this morning eating Nerds Clusters, the candy, while drinking a Starbucks mocha, like double sugar in one moment, like numbing out to things.

But if we're doing that, you know, for some people it's binging Netflix or whatever it might be.

Mm-hmm.

If we are not allowing ourselves to feel, whether it's intentionally or not, how are we going to feel our intuition?

Exactly.

Huge.

That's huge.

Because I guarantee, because we're all human, there's so many of the people that really write in and they're like, Jamie, I really am trying to hear my intuition.

I'm not hearing it.

I'm not feeling it.