Jamie Kern Lima

And I wanted to give you a free resource that I created for you if this is something that could benefit your life. It's called Five Ways to Overcome Negative Self-Talk and Build Self-Love. And it's a free how-to guide to overcome that negative self-talk to build confidence and develop unshakable self-love so that you can dream big and keep going in the pursuit of your goals.

And I wanted to give you a free resource that I created for you if this is something that could benefit your life. It's called Five Ways to Overcome Negative Self-Talk and Build Self-Love. And it's a free how-to guide to overcome that negative self-talk to build confidence and develop unshakable self-love so that you can dream big and keep going in the pursuit of your goals.

Don't let self-sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life when filled with self-love, resilience, and unwavering belief.

Don't let self-sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life when filled with self-love, resilience, and unwavering belief.

If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself at jamiekernlima.com slash resources or click the link in the show notes below. And now more of this incredible conversation together.

If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself at jamiekernlima.com slash resources or click the link in the show notes below. And now more of this incredible conversation together.

I want to call something out you just said, too, because I wondered this when I read the book and I wasn't going to ask you this, you know, but I wondered. And and so you're sharing that a little bit about this. And I guess you talk a little bit about it, but.

I want to call something out you just said, too, because I wondered this when I read the book and I wasn't going to ask you this, you know, but I wondered. And and so you're sharing that a little bit about this. And I guess you talk a little bit about it, but.

our humanness wants to think that if something bad happened to us in our life, it's our fault or it's because we did something and now this is karma or we did something and now God's punishing us. And And when you just mentioned that, that having an abortion at age 18, then six months later, this tragedy happens with the loss of your sister's life.

our humanness wants to think that if something bad happened to us in our life, it's our fault or it's because we did something and now this is karma or we did something and now God's punishing us. And And when you just mentioned that, that having an abortion at age 18, then six months later, this tragedy happens with the loss of your sister's life.

And so when did you have those thoughts like, oh, is this because of what I did? Was that like, was that immediately? Instantly. Yeah. Yeah. You said God is not tit for tat.

And so when did you have those thoughts like, oh, is this because of what I did? Was that like, was that immediately? Instantly. Yeah. Yeah. You said God is not tit for tat.

No. That's the end.

No. That's the end.

Isn't it wild that it's everywhere now, whether you're a politician or I mean, I have friends call me all the time or people reaching out online for advice because, you know, they're a lawyer. They didn't want a public profile ever. They're a doctor. They didn't want a public profile. But now they're everything. Everything's online.

Isn't it wild that it's everywhere now, whether you're a politician or I mean, I have friends call me all the time or people reaching out online for advice because, you know, they're a lawyer. They didn't want a public profile ever. They're a doctor. They didn't want a public profile. But now they're everything. Everything's online.

And then they get reviews on these sites and they don't even know who's writing those reviews. And then it's just like everything now. I almost feel like you and I feel like you can barely like if you do anything at all, it's going to come with success. so much criticism in 2025.

And then they get reviews on these sites and they don't even know who's writing those reviews. And then it's just like everything now. I almost feel like you and I feel like you can barely like if you do anything at all, it's going to come with success. so much criticism in 2025.

And I feel like, you know, I think about growing up when someone was mad about something, they wrote a letter and maybe someone saw that letter. Now it's like, you know, do you remember like even, um, you know, there would be food critics and they'd, you know, built trust for decades with their craft to write a review of a restaurant.

And I feel like, you know, I think about growing up when someone was mad about something, they wrote a letter and maybe someone saw that letter. Now it's like, you know, do you remember like even, um, you know, there would be food critics and they'd, you know, built trust for decades with their craft to write a review of a restaurant.