Jamie Kern Lima

If you haven't signed up to make sure that you get it each week, just go to jamiekernlima.com to make sure you're on the list and you'll get your one-on-one with Jamie weekly newsletter and get ready to believe in you. If you're tired of hearing the bad news every single day and need some inspiration, Some tips, tools, joy, and love hitting your inbox. I'm your girl.

If you haven't signed up to make sure that you get it each week, just go to jamiekernlima.com to make sure you're on the list and you'll get your one-on-one with Jamie weekly newsletter and get ready to believe in you. If you're tired of hearing the bad news every single day and need some inspiration, Some tips, tools, joy, and love hitting your inbox. I'm your girl.

Subscribe at jamiekernlima.com or in the link in the show notes. Do you struggle with negative self-talk? Living with a constant mental narrative that you're not good enough is exhausting. I know because I spent most of my life in that habit. The words you say to yourself about yourself are so powerful. And when you learn to take control over your self-talk, it's life-changing.

Subscribe at jamiekernlima.com or in the link in the show notes. Do you struggle with negative self-talk? Living with a constant mental narrative that you're not good enough is exhausting. I know because I spent most of my life in that habit. The words you say to yourself about yourself are so powerful. And when you learn to take control over your self-talk, it's life-changing.

And I wanted to give you a free resource that I created for you if this is something that could benefit your life. It's called Five Ways to Overcome Negative Self-Talk and Build Self-Love. And it's a free how-to guide to overcome that negative self-talk to build confidence and develop unshakable self-love so that you can dream big and keep going in the pursuit of your goals.

And I wanted to give you a free resource that I created for you if this is something that could benefit your life. It's called Five Ways to Overcome Negative Self-Talk and Build Self-Love. And it's a free how-to guide to overcome that negative self-talk to build confidence and develop unshakable self-love so that you can dream big and keep going in the pursuit of your goals.

Don't let self-sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life when filled with self-love, resilience, and unwavering belief.

Don't let self-sabotaging thoughts hinder your progress any longer. It's time to rewrite the script of your life when filled with self-love, resilience, and unwavering belief.

If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself at jamiekernlima.com slash resources or click the link in the show notes below. And now more of this incredible conversation together.

If you're ready to take charge of your narrative, build unwavering confidence and empower yourself to persevere on the path to your dreams, you can grab your free guide to stop overthinking and learn to trust yourself at jamiekernlima.com slash resources or click the link in the show notes below. And now more of this incredible conversation together.

I love so much what you and Gwyneth Paltrow did recently. Oh, how funny. Because out there, they love to pit women against each other or compete or this or that. And, you know, we've all seen it. We've all had experience of like that in our own life. And I know that you don't really see almost any of the press, but this thing had been going on.

I love so much what you and Gwyneth Paltrow did recently. Oh, how funny. Because out there, they love to pit women against each other or compete or this or that. And, you know, we've all seen it. We've all had experience of like that in our own life. And I know that you don't really see almost any of the press, but this thing had been going on.

I was so excited.

I was so excited.

And also because that's who you are. Yeah. You're like, you know what I mean? And, and, and, and I loved it.

And also because that's who you are. Yeah. You're like, you know what I mean? And, and, and, and I loved it.

I don't know.

I don't know.

I love that you did it. Yeah. This is so fun because all the things people know about, we now get to like hear them in your words. So Harry said publicly so much of what Megan is and how she is is so similar to my mom. She has the same compassion. She has the same empathy. She has the same confidence. She has this warmth about her. How do you feel about him sharing that? It's beautiful.

I love that you did it. Yeah. This is so fun because all the things people know about, we now get to like hear them in your words. So Harry said publicly so much of what Megan is and how she is is so similar to my mom. She has the same compassion. She has the same empathy. She has the same confidence. She has this warmth about her. How do you feel about him sharing that? It's beautiful.