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Jamie Lynn Sigler

πŸ‘€ Speaker
529 total appearances

Appearances Over Time

Podcast Appearances

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

to a version of me once upon a time that felt so alone and so isolated in her struggles and didn't know how to ask for help and didn't know she deserved that help and didn't open herself up to the love and support that she could have received.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

And I know that that is a story that so many of us can relate to.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

And this reckoning and this opportunity to sort of rewrite the past is possible.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

And just the

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

The freedom that I feel in my life and even in my body, despite being in one that is disabled, is a space I never thought I'd be able to exist in.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

First, I want to tell her that I'm really proud of her and that she's much stronger than she thinks.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

I know the burden that she's carrying is a heavy one.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

But also, I want to promise her that everything that she's going through will shape her and show her what she's made of and make her grow.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

And she will have gratitude one day for all of it.

263.5 View full episode β†’
The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

How did you get to that place?

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

Yeah.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

You know, I was so fragile.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

I was so afraid.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

I was already at this place when I was diagnosed where I had felt like I had so many issues.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

Like every season of the show, it was like an eating disorder.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

Then I had Lyme's disease.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

And then I was getting married to this older man.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

And it was just like,

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

all of these things that I, and I'm such a people pleaser, I wanna be the good girl and not be the problem.

The Tamsen Show
Jamie Lynn Sigler: How to Forgive Yourself and Rewrite Your Story

And so by the time I was diagnosed with MS, it was like, oh my God, no, there's no way I could share this too.