Jason Hamilton

And then, you know, I'll be back to it in a little but how, what advice would you have for people who are struggling with burnout?

When it was tanking.

This is something that we spent a little bit of time on in the episode.

And I think it's super important that we talk about it more.

We're not talking about burnout enough.

You know, how do we clear title when the mortgage... And everybody was kind of looking around and no one wanted to answer that question.

Right.

Yeah.

Your brain can assign a dopamine response to stress.

And for, and a lot of people don't even really know that you can get dopamine from things that are causing your body stress.

Right.

And you know,

i i try to tell people a lot nowadays i think everybody's dopamine addicted yeah nowadays we we're constantly getting it from our phones exactly we're constantly getting it from you know online validation people i mean you hear the term nowadays people are like oh i'm chronically online right that's not a good thing and people wear it as like oh you know i'm just chronically online like i i i have too many memes in my phone or whatever the case may be but

Would you say that we have a little bit of an inventory problem?

It's an issue that I think we need to tackle in that our brains are assigning dopamine to things that we're not taking stock of, right?

I want to go, let's press rewind for a second here.

I want to go back and this is kind of crazy, but you worked in the Bill Clinton White House.

Yeah, first term.

Let's talk about working in the White House because that's...

insane.