Jason Weiser

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This episode is sponsored by BetterHelp.

I read an article recently that cited a study that said when it comes to financial stress, oftentimes it's 20 times more impactful for a person's emotional well-being, how they feel about a change in income, than the actual change in income.

Some people have devastating things happen to them, pivot, and in a year they're thriving in a different career.

Some people seem to have what seems like a speed bump.

and they absolutely crumble.

I personally have been both of those people at different times in my life.

When it comes to financial stress, it might be about finding the right support.

Therapy is not financial advice.

But I've gone to therapy where I thought I was going for one specific concrete thing, and it turned out to be something much deeper that I hadn't even thought of.

Therapy can help you build better coping strategies, change your mindset, unpack your relationship with money and your emotions.

And if you are looking for therapy, consider BetterHelp.

Their therapists are fully licensed in the US, and BetterHelp will do all the matching work for you.